Shake and Bake
Workouts
Monday 6/6/22 @ 10:19 PM
315kj
78rpm
41%
17mph
Monday 2/3/20 @ 1:42 PM
✅
379kj
79rpm
45%
18mph
Sunday 2/26/23 @ 11:36 PM
170kj
85rpm
33%
15mph
Friday 2/7/20 @ 4:44 PM
✅
270kj
73rpm
49%
19mph
Monday 1/2/23 @ 11:17 PM
176kj
74rpm
40%
16mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Friday 9/23/22 @ 12:7 AM
284kj
72rpm
39%
15mph
Monday 1/25/21 @ 12:43 AM
✅
472kj
47rpm
71%
20mph
Saturday 9/24/22 @ 2:49 PM
630kj
73rpm
43%
17mph
Saturday 4/3/21 @ 10:18 PM
✅
1022kj
48rpm
72%
21mph
Wednesday 8/17/22 @ 9:41 AM
174kj
75rpm
35%
15mph
Friday 2/14/20 @ 6:7 PM
✅
290kj
74rpm
50%
20mph
Tuesday 5/10/22 @ 9:17 PM
308kj
75rpm
42%
17mph
Monday 1/20/20 @ 1:43 PM
✅
354kj
80rpm
43%
18mph
Friday 4/15/22 @ 6:45 PM
362kj
77rpm
38%
16mph
Friday 7/17/20 @ 10:6 PM
✅
673kj
67rpm
55%
20mph
Monday 3/21/22 @ 8:41 PM
✅
185kj
72rpm
41%
16mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Wednesday 12/1/21 @ 10:46 AM
191kj
73rpm
42%
16mph
Wednesday 12/1/21 @ 5:17 PM
✅
260kj
61rpm
55%
19mph
Workouts
176
kj
Monday 1/2/23
630
kj
Saturday 9/24/22
308
kj
Tuesday 5/10/22
362
kj
Friday 4/15/22