Shake and Bake
Workouts
Tuesday 7/21/20 @ 2:31 AM
✅
287kj
82rpm
38%
16mph
Monday 6/29/20 @ 9:52 AM
230kj
82rpm
33%
14mph
Monday 12/19/22 @ 6:14 PM
✅
157kj
74rpm
45%
18mph
Monday 3/8/21 @ 10:37 AM
147kj
79rpm
42%
18mph
Tuesday 2/2/21 @ 2:16 AM
11kj
8rpm
24%
1mph
Saturday 11/16/19 @ 12:9 AM
✅
329kj
80rpm
37%
16mph
Saturday 4/18/20 @ 9:52 PM
✅
310kj
86rpm
35%
15mph
Saturday 1/23/21 @ 1:9 PM
303kj
83rpm
35%
15mph
Monday 7/27/20 @ 2:23 AM
135kj
61rpm
41%
14mph
Saturday 11/7/20 @ 1:32 PM
✅
135kj
93rpm
31%
14mph
Wednesday 9/9/20 @ 11:30 PM
✅
174kj
69rpm
41%
15mph
Saturday 9/12/20 @ 1:22 PM
143kj
77rpm
36%
15mph
Friday 7/3/20 @ 4:52 PM
328kj
70rpm
40%
15mph
Sunday 6/28/20 @ 12:28 PM
✅
329kj
73rpm
39%
15mph
Saturday 6/27/20 @ 2:50 PM
✅
356kj
81rpm
38%
16mph
Thursday 11/21/19 @ 9:58 AM
316kj
84rpm
35%
15mph
Monday 6/15/20 @ 1:31 PM
✅
180kj
87rpm
36%
16mph
Thursday 4/30/20 @ 11:1 AM
138kj
84rpm
33%
14mph
Monday 6/8/20 @ 1:5 PM
✅
353kj
78rpm
39%
16mph
Saturday 6/6/20 @ 4:0 PM
298kj
81rpm
35%
15mph
Workouts
11
kj
Tuesday 2/2/21
303
kj
Saturday 1/23/21
135
kj
Monday 7/27/20
143
kj
Saturday 9/12/20
316
kj
Thursday 11/21/19
138
kj
Thursday 4/30/20
298
kj
Saturday 6/6/20