Shake and Bake
Workouts
Monday 10/3/22 @ 11:0 PM
✅
265kj
65rpm
44%
15mph
Monday 10/3/22 @ 11:3 PM
259kj
75rpm
41%
16mph
Saturday 10/17/20 @ 10:41 PM
149kj
73rpm
38%
14mph
Sunday 2/14/21 @ 3:2 PM
✅
202kj
98rpm
35%
17mph
Wednesday 6/3/20 @ 11:21 PM
269kj
84rpm
37%
16mph
Wednesday 1/27/21 @ 7:19 PM
✅
326kj
101rpm
35%
17mph
Saturday 4/18/20 @ 9:52 PM
310kj
86rpm
35%
15mph
Tuesday 1/19/21 @ 9:19 PM
✅
417kj
89rpm
38%
17mph
Thursday 7/2/20 @ 1:1 PM
175kj
82rpm
38%
16mph
Wednesday 7/1/20 @ 7:20 PM
✅
195kj
87rpm
37%
17mph
Monday 6/8/20 @ 1:5 PM
353kj
78rpm
39%
16mph
Friday 6/5/20 @ 8:17 AM
✅
419kj
83rpm
40%
17mph
Monday 5/4/20 @ 8:36 PM
350kj
88rpm
35%
16mph
Monday 12/16/19 @ 9:34 AM
✅
394kj
86rpm
38%
16mph
Saturday 2/8/20 @ 3:27 PM
248kj
65rpm
43%
15mph
Saturday 2/8/20 @ 3:30 PM
✅
369kj
85rpm
43%
18mph
Monday 3/23/20 @ 3:9 AM
278kj
67rpm
44%
15mph
Monday 12/30/19 @ 11:28 PM
✅
346kj
81rpm
43%
18mph
Friday 2/7/20 @ 1:39 AM
93kj
53rpm
46%
13mph
Monday 3/2/20 @ 8:41 PM
✅
114kj
73rpm
41%
16mph
Workouts
149
kj
Saturday 10/17/20
269
kj
Wednesday 6/3/20
310
kj
Saturday 4/18/20
175
kj
Thursday 7/2/20
353
kj
Monday 6/8/20
248
kj
Saturday 2/8/20