Shake and Bake

Workouts

Monday 7/25/22 @ 1:29 PM
164kj
67rpm
42%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 10/24/23 @ 2:18 PM
✅
374kj
0rpm
0%
0mph
Tuesday 3/21/23 @ 12:56 PM
232kj
54rpm
48%
13mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 3/9/23 @ 11:27 PM
✅
281kj
71rpm
42%
15mph
Friday 6/3/22 @ 4:21 PM
✅
127kj
72rpm
43%
16mph
20 min 2000s Ride
Alex Toussaint
Tuesday 8/2/22 @ 12:29 PM
115kj
75rpm
40%
15mph
Saturday 7/16/22 @ 7:45 PM
✅
166kj
65rpm
44%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:47 AM
152kj
68rpm
41%
15mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
164 kj
Monday 7/25/22
✅ 374 kj
Tuesday 10/24/23
45 min Hip Hop Ride
Alex Toussaint
232 kj
Tuesday 3/21/23
✅ 281 kj
Thursday 3/9/23
20 min 2000s Ride
Alex Toussaint
✅ 127 kj
Friday 6/3/22
115 kj
Tuesday 8/2/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 166 kj
Saturday 7/16/22
152 kj
Saturday 7/16/22