Shake and Bake
Workouts
Tuesday 4/5/22 @ 12:33 PM
✅
253kj
67rpm
43%
15mph
Sunday 4/10/22 @ 10:6 PM
204kj
66rpm
39%
14mph
Monday 8/16/21 @ 12:1 PM
✅
148kj
61rpm
42%
13mph
Sunday 7/11/21 @ 3:21 PM
125kj
65rpm
38%
13mph
Wednesday 6/3/20 @ 11:21 PM
✅
269kj
84rpm
37%
16mph
Wednesday 10/23/19 @ 9:35 AM
164kj
73rpm
33%
13mph
Wednesday 10/28/20 @ 5:7 PM
✅
168kj
70rpm
41%
15mph
Tuesday 11/3/20 @ 11:59 AM
131kj
69rpm
37%
14mph
Saturday 9/26/20 @ 9:43 PM
21kj
77rpm
28%
12mph
Friday 8/7/20 @ 10:44 AM
✅
227kj
75rpm
37%
15mph
Monday 6/8/20 @ 1:5 PM
✅
353kj
78rpm
39%
16mph
Sunday 1/20/19 @ 5:13 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 8:36 PM
✅
350kj
88rpm
35%
16mph
Saturday 8/17/19 @ 2:26 PM
240kj
78rpm
32%
13mph
Tuesday 8/21/18 @ 12:54 PM
✅
178kj
64rpm
46%
15mph
Thursday 8/30/18 @ 10:5 AM
kj
rpm
%
0mph
Monday 7/23/18 @ 12:8 PM
✅
148kj
68rpm
40%
14mph
Sunday 7/22/18 @ 11:2 PM
kj
rpm
%
0mph
Thursday 6/7/18 @ 12:17 PM
✅
157kj
65rpm
43%
15mph
Friday 5/25/18 @ 6:4 PM
kj
rpm
%
0mph
Workouts
164
kj
Wednesday 10/23/19