Shake and Bake
Workouts
Tuesday 3/7/23 @ 12:9 AM
61kj
67rpm
38%
14mph
Friday 1/6/23 @ 8:55 PM
✅
164kj
80rpm
49%
20mph
Tuesday 6/4/19 @ 9:48 PM
80kj
67rpm
37%
14mph
Tuesday 3/15/22 @ 7:23 PM
✅
224kj
77rpm
51%
21mph
Tuesday 3/1/22 @ 11:25 PM
85kj
56rpm
35%
11mph
Friday 3/4/22 @ 9:22 PM
✅
345kj
78rpm
52%
21mph
Friday 12/11/20 @ 12:24 PM
103kj
63rpm
37%
12mph
Tuesday 10/5/21 @ 7:54 PM
✅
290kj
75rpm
49%
19mph
Saturday 3/20/21 @ 1:28 PM
68kj
59rpm
38%
12mph
Wednesday 4/28/21 @ 7:54 PM
✅
205kj
78rpm
49%
19mph
Tuesday 1/14/20 @ 10:3 PM
107kj
54rpm
40%
12mph
Sunday 10/11/20 @ 3:38 PM
✅
236kj
66rpm
49%
18mph
Tuesday 10/6/20 @ 1:37 AM
70kj
59rpm
39%
12mph
Monday 10/5/20 @ 8:8 PM
✅
168kj
76rpm
46%
18mph
Wednesday 6/24/20 @ 6:45 PM
97kj
49rpm
40%
11mph
Tuesday 7/14/20 @ 7:13 PM
✅
266kj
74rpm
47%
19mph
Sunday 8/4/19 @ 7:24 PM
157kj
78rpm
37%
15mph
Monday 4/13/20 @ 10:24 PM
✅
256kj
80rpm
45%
18mph
Wednesday 5/8/19 @ 6:24 PM
75kj
74rpm
34%
13mph
Saturday 11/16/19 @ 6:2 PM
✅
94kj
82rpm
34%
15mph
Workouts
97
kj
Wednesday 6/24/20
75
kj
Wednesday 5/8/19