Shake and Bake
Workouts
Saturday 5/8/21 @ 3:43 PM
195kj
84rpm
38%
17mph
Thursday 4/27/23 @ 8:13 PM
✅
294kj
89rpm
43%
20mph
Monday 1/25/21 @ 7:40 PM
339kj
88rpm
39%
18mph
Friday 1/29/21 @ 5:49 PM
✅
546kj
85rpm
48%
21mph
Saturday 5/9/20 @ 9:49 PM
634kj
84rpm
40%
17mph
Saturday 6/5/21 @ 1:41 PM
✅
1149kj
87rpm
50%
22mph
Tuesday 4/27/21 @ 12:55 AM
327kj
85rpm
39%
17mph
Tuesday 4/27/21 @ 8:16 PM
✅
556kj
85rpm
48%
21mph
Saturday 3/6/21 @ 6:43 PM
655kj
84rpm
40%
17mph
Thursday 3/4/21 @ 6:9 PM
✅
1073kj
82rpm
50%
21mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Thursday 7/9/20 @ 7:41 PM
✅
784kj
82rpm
52%
22mph
Monday 9/28/20 @ 3:33 AM
312kj
0rpm
0%
0mph
Friday 9/25/20 @ 4:33 PM
✅
789kj
86rpm
50%
22mph
Sunday 7/14/19 @ 4:38 PM
462kj
84rpm
41%
18mph
Saturday 4/4/20 @ 8:0 PM
✅
683kj
84rpm
48%
21mph
Friday 1/31/20 @ 1:56 AM
318kj
82rpm
41%
17mph
Tuesday 1/28/20 @ 12:28 AM
✅
486kj
81rpm
48%
20mph
Tuesday 11/12/19 @ 1:43 AM
342kj
84rpm
41%
18mph
Tuesday 11/12/19 @ 5:17 PM
✅
457kj
82rpm
47%
20mph
Workouts
195
kj
Saturday 5/8/21
634
kj
Saturday 5/9/20
655
kj
Saturday 3/6/21
462
kj
Sunday 7/14/19
318
kj
Friday 1/31/20