Shake and Bake
Workouts
Sunday 6/13/21 @ 7:26 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 12:35 AM
✅
529kj
84rpm
49%
21mph
Thursday 4/22/21 @ 1:37 AM
339kj
87rpm
40%
18mph
Wednesday 4/21/21 @ 1:41 AM
✅
543kj
90rpm
47%
21mph
Sunday 2/28/21 @ 5:47 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 7:6 PM
✅
785kj
88rpm
50%
22mph
Saturday 2/20/21 @ 9:45 PM
414kj
87rpm
38%
17mph
Wednesday 10/2/19 @ 12:17 AM
✅
653kj
84rpm
47%
21mph
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Tuesday 10/6/20 @ 1:8 AM
✅
533kj
91rpm
46%
21mph
Monday 10/28/19 @ 12:12 AM
304kj
82rpm
40%
17mph
Saturday 9/12/20 @ 11:21 AM
✅
520kj
86rpm
49%
21mph
Monday 5/11/20 @ 7:47 PM
204kj
87rpm
38%
17mph
Friday 6/5/20 @ 10:47 PM
✅
366kj
89rpm
48%
21mph
Tuesday 11/19/19 @ 3:6 AM
331kj
83rpm
41%
18mph
Wednesday 8/26/20 @ 1:36 PM
✅
548kj
87rpm
48%
21mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Monday 7/13/20 @ 11:58 PM
✅
533kj
89rpm
46%
21mph
Sunday 4/19/20 @ 3:21 AM
195kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 12:12 AM
✅
507kj
90rpm
46%
21mph
Workouts
339
kj
Thursday 4/22/21
307
kj
Thursday 7/11/19
304
kj
Monday 10/28/19
204
kj
Monday 5/11/20
326
kj
Wednesday 7/17/19