Shake and Bake
Workouts
Friday 4/3/20 @ 10:48 PM
342kj
81rpm
41%
18mph
Saturday 3/28/20 @ 4:38 PM
✅
703kj
94rpm
50%
23mph
Tuesday 9/6/22 @ 11:40 AM
242kj
82rpm
36%
15mph
Wednesday 9/7/22 @ 10:19 AM
✅
490kj
91rpm
45%
20mph
Monday 1/25/21 @ 7:40 PM
339kj
88rpm
39%
18mph
Monday 1/25/21 @ 11:8 AM
✅
621kj
89rpm
50%
22mph
Thursday 5/2/19 @ 12:16 AM
207kj
86rpm
38%
17mph
Monday 5/18/20 @ 2:49 PM
✅
413kj
91rpm
49%
22mph
Monday 5/4/20 @ 11:42 PM
428kj
83rpm
40%
17mph
Wednesday 4/29/20 @ 8:36 PM
✅
859kj
91rpm
49%
22mph
Friday 1/31/20 @ 1:56 AM
318kj
82rpm
41%
17mph
Thursday 1/30/20 @ 11:10 PM
✅
611kj
82rpm
54%
22mph
Tuesday 11/12/19 @ 1:43 AM
342kj
84rpm
41%
18mph
Tuesday 7/30/19 @ 9:53 PM
✅
658kj
86rpm
53%
23mph
Saturday 8/11/18 @ 6:42 PM
191kj
96rpm
41%
20mph
Monday 3/4/19 @ 10:42 PM
✅
396kj
87rpm
60%
26mph
Wednesday 11/21/18 @ 7:47 PM
312kj
90rpm
34%
16mph
Tuesday 11/20/18 @ 10:34 PM
✅
662kj
90rpm
50%
23mph
Friday 10/26/18 @ 12:16 AM
333kj
89rpm
38%
17mph
Thursday 10/25/18 @ 9:15 PM
✅
681kj
92rpm
50%
23mph
Workouts
242
kj
Tuesday 9/6/22
207
kj
Thursday 5/2/19
318
kj
Friday 1/31/20
312
kj
Wednesday 11/21/18