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Shake and Bake
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Sunday 3/7/21 @ 4:1 PM
✅
222
kj
90
rpm
38
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 2/25/21 @ 4:19 PM
172
kj
85
rpm
35
%
16
mph
Sunday 12/22/19 @ 8:13 PM
✅
220
kj
82
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 10:7 PM
186
kj
75
rpm
40
%
16
mph
Monday 5/31/21 @ 5:5 PM
✅
209
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 3/4/21 @ 10:47 PM
184
kj
86
rpm
36
%
16
mph
Wednesday 10/14/20 @ 5:36 PM
✅
302
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/14/20 @ 4:8 PM
263
kj
82
rpm
38
%
16
mph
Saturday 1/25/20 @ 9:49 PM
✅
444
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/25/20 @ 5:56 PM
368
kj
67
rpm
47
%
17
mph
Thursday 5/2/19 @ 12:16 AM
✅
207
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 9:27 PM
190
kj
84
rpm
38
%
16
mph
Wednesday 11/6/19 @ 1:6 AM
✅
423
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 1:40 PM
383
kj
73
rpm
44
%
17
mph
Friday 4/26/19 @ 5:52 PM
✅
347
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 11:54 AM
291
kj
76
rpm
41
%
16
mph
Friday 12/6/19 @ 4:57 AM
✅
291
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 11:57 PM
274
kj
80
rpm
39
%
16
mph
Friday 11/9/18 @ 9:0 PM
✅
292
kj
87
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/2/18 @ 1:0 PM
244
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
222
kj
Sunday 3/7/21
172
kj
Thursday 2/25/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
220
kj
Sunday 12/22/19
186
kj
Tuesday 12/17/19
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
209
kj
Monday 5/31/21
184
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
302
kj
Wednesday 10/14/20
263
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Saturday 1/25/20
368
kj
Monday 5/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
207
kj
Thursday 5/2/19
190
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
423
kj
Wednesday 11/6/19
383
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
347
kj
Friday 4/26/19
291
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
291
kj
Friday 12/6/19
274
kj
Tuesday 12/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Friday 11/9/18
244
kj
Friday 11/2/18
Previous Workouts
Next Workouts