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Shake and Bake
1lmichele
#PZP #StL #PSG
49
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
126 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Saturday 1/4/20 @ 8:4 PM
313
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 3/24/22 @ 11:48 AM
✅
324
kj
78
rpm
42
%
17
mph
Saturday 5/9/20 @ 9:49 PM
634
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/9/19 @ 5:44 PM
✅
805
kj
88
rpm
43
%
19
mph
Saturday 3/6/21 @ 6:43 PM
655
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/7/20 @ 4:59 PM
✅
705
kj
86
rpm
41
%
18
mph
Monday 9/28/20 @ 3:33 AM
312
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 9/24/20 @ 12:2 AM
✅
501
kj
82
rpm
43
%
18
mph
Saturday 8/15/20 @ 3:7 PM
185
kj
77
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 7:26 PM
✅
247
kj
79
rpm
45
%
18
mph
Monday 5/4/20 @ 11:42 PM
✅
428
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:3 PM
419
kj
81
rpm
39
%
17
mph
Tuesday 11/12/19 @ 1:43 AM
342
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/12/19 @ 5:49 PM
✅
377
kj
76
rpm
45
%
18
mph
Saturday 6/22/19 @ 5:23 PM
57
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 6/25/19 @ 3:56 PM
✅
62
kj
78
rpm
40
%
16
mph
Monday 1/21/19 @ 3:32 AM
✅
298
kj
82
rpm
40
%
17
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Friday 1/18/19 @ 3:19 PM
286
kj
82
rpm
38
%
16
mph
Tuesday 1/1/19 @ 4:44 PM
362
kj
78
rpm
45
%
18
mph
45 min British Rock Ride
Hannah Corbin
View Class
Share
Tuesday 1/1/19 @ 4:46 PM
✅
367
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
49
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
126 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
313
kj
Saturday 1/4/20
✅
324
kj
Thursday 3/24/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
634
kj
Saturday 5/9/20
✅
805
kj
Saturday 11/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
655
kj
Saturday 3/6/21
✅
705
kj
Tuesday 4/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Monday 9/28/20
✅
501
kj
Thursday 9/24/20
30 min Prince Ride
Ally & Emma
View Class
Share
185
kj
Saturday 8/15/20
✅
247
kj
Saturday 8/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Monday 5/4/20
419
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Tuesday 11/12/19
✅
377
kj
Tuesday 11/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Saturday 6/22/19
✅
62
kj
Tuesday 6/25/19
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
298
kj
Monday 1/21/19
286
kj
Friday 1/18/19
45 min British Rock Ride
Hannah Corbin
View Class
Share
362
kj
Tuesday 1/1/19
✅
367
kj
Tuesday 1/1/19
Previous Workouts
Next Workouts