Shake and Bake
VS
Workouts
Saturday 10/28/23 @ 10:0 AM
459kj
83rpm
41%
18mph
Sunday 11/13/22 @ 10:9 AM
✅
472kj
77rpm
44%
18mph
Wednesday 12/28/22 @ 10:48 AM
293kj
83rpm
39%
17mph
Saturday 4/24/21 @ 10:25 AM
✅
329kj
83rpm
41%
18mph
Saturday 1/18/20 @ 3:45 PM
52kj
82rpm
26%
11mph
Monday 1/17/22 @ 10:28 AM
✅
108kj
97rpm
32%
16mph
Saturday 4/11/20 @ 12:11 PM
361kj
60rpm
39%
13mph
Saturday 10/5/19 @ 9:29 AM
✅
604kj
84rpm
43%
18mph
Thursday 2/13/20 @ 10:34 AM
160kj
77rpm
38%
15mph
Thursday 7/12/18 @ 10:31 AM
✅
180kj
77rpm
40%
16mph
Sunday 10/13/19 @ 12:52 PM
324kj
70rpm
46%
17mph
Friday 11/15/19 @ 9:33 AM
✅
406kj
84rpm
44%
19mph
Wednesday 3/7/18 @ 11:6 AM
✅
405kj
86rpm
43%
19mph
Wednesday 1/23/19 @ 9:56 AM
368kj
86rpm
41%
18mph
Saturday 1/5/19 @ 12:10 PM
✅
503kj
80rpm
44%
19mph
Saturday 12/22/18 @ 9:41 AM
490kj
84rpm
43%
18mph
Friday 6/8/18 @ 10:5 AM
68kj
77rpm
25%
10mph
Sunday 11/4/18 @ 10:44 AM
✅
196kj
77rpm
42%
17mph
Monday 2/19/18 @ 10:57 AM
✅
279kj
84rpm
45%
19mph
Monday 2/19/18 @ 10:56 AM
239kj
82rpm
44%
18mph
1kneesteve
ORF>ATL>MEM
26
VS
anchortolife
#formerlybutterbike
128
🔥
Workouts
459
kj
Saturday 10/28/23
293
kj
Wednesday 12/28/22
361
kj
Saturday 4/11/20
324
kj
Sunday 10/13/19
490
kj
Saturday 12/22/18