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Shake and Bake
1glowgetter
Evanston, IL #BGM
0
Beat jdmenardy
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
90 🔥
Beat 1glowgetter
Workouts
Previous Workouts
Next Workouts
Tuesday 2/14/23 @ 1:23 PM
73
kj
82
rpm
35
%
15
mph
15 min AFO Ride: Latto
Robin Arzón
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Sunday 8/21/22 @ 12:0 AM
✅
153
kj
78
rpm
50
%
20
mph
Friday 2/11/22 @ 1:32 PM
52
kj
65
rpm
41
%
14
mph
10 min Tabata Ride
Tunde Oyeneyin
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Friday 3/18/22 @ 1:53 PM
✅
126
kj
83
rpm
51
%
22
mph
Monday 10/12/20 @ 1:15 PM
85
kj
74
rpm
41
%
16
mph
15 min Pop Ride
Tunde Oyeneyin
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Friday 3/19/21 @ 3:31 AM
✅
148
kj
75
rpm
50
%
20
mph
Thursday 2/4/21 @ 12:29 AM
161
kj
76
rpm
39
%
15
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 2:13 PM
✅
335
kj
76
rpm
53
%
21
mph
Monday 9/28/20 @ 12:52 PM
104
kj
80
rpm
36
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 12/12/20 @ 1:1 AM
✅
210
kj
76
rpm
51
%
20
mph
Wednesday 12/2/20 @ 2:56 PM
57
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/8/20 @ 9:30 PM
✅
85
kj
84
rpm
43
%
19
mph
Friday 10/30/20 @ 12:47 PM
82
kj
69
rpm
40
%
14
mph
30 min Bike Bootcamp: Core
Jess Sims
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Share
Wednesday 10/21/20 @ 8:23 PM
✅
209
kj
77
rpm
55
%
22
mph
Tuesday 9/15/20 @ 1:41 PM
99
kj
69
rpm
39
%
14
mph
20 min R&B Ride
Alex Toussaint
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Tuesday 8/18/20 @ 1:22 PM
✅
242
kj
72
rpm
57
%
21
mph
Saturday 4/18/20 @ 1:18 PM
146
kj
79
rpm
36
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Share
Sunday 3/22/20 @ 1:55 PM
✅
276
kj
62
rpm
58
%
19
mph
Thursday 4/9/20 @ 1:48 PM
79
kj
81
rpm
36
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 9/13/19 @ 4:23 AM
✅
105
kj
73
rpm
46
%
17
mph
Previous Workouts
Next Workouts
1glowgetter
Evanston, IL #BGM
0
Beat jdmenardy
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
90 🔥
Beat 1glowgetter
Workouts
Previous Workouts
Next Workouts
15 min AFO Ride: Latto
Robin Arzón
View Class
Share
73
kj
Tuesday 2/14/23
✅
153
kj
Sunday 8/21/22
10 min Tabata Ride
Tunde Oyeneyin
View Class
Share
52
kj
Friday 2/11/22
✅
126
kj
Friday 3/18/22
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
85
kj
Monday 10/12/20
✅
148
kj
Friday 3/19/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
161
kj
Thursday 2/4/21
✅
335
kj
Thursday 2/4/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
104
kj
Monday 9/28/20
✅
210
kj
Saturday 12/12/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
57
kj
Wednesday 12/2/20
✅
85
kj
Tuesday 12/8/20
30 min Bike Bootcamp: Core
Jess Sims
View Class
Share
82
kj
Friday 10/30/20
✅
209
kj
Wednesday 10/21/20
20 min R&B Ride
Alex Toussaint
View Class
Share
99
kj
Tuesday 9/15/20
✅
242
kj
Tuesday 8/18/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
146
kj
Saturday 4/18/20
✅
276
kj
Sunday 3/22/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
79
kj
Thursday 4/9/20
✅
105
kj
Friday 9/13/19
Previous Workouts
Next Workouts