Shake and Bake
Workouts
Sunday 6/11/23 @ 1:13 AM
62kj
29rpm
52%
10mph
Thursday 6/22/23 @ 9:25 AM
✅
186kj
76rpm
41%
16mph
Saturday 2/29/20 @ 10:42 PM
58kj
30rpm
46%
9mph
Wednesday 9/28/22 @ 9:7 AM
✅
153kj
73rpm
38%
15mph
Monday 2/28/22 @ 7:29 PM
61kj
32rpm
48%
10mph
Wednesday 5/18/22 @ 9:14 AM
✅
130kj
79rpm
34%
14mph
Thursday 3/3/22 @ 11:7 PM
67kj
36rpm
45%
10mph
Friday 4/1/22 @ 10:33 AM
✅
190kj
66rpm
47%
16mph
Thursday 2/24/22 @ 1:3 AM
70kj
37rpm
47%
11mph
Friday 2/25/22 @ 10:17 AM
✅
176kj
81rpm
38%
16mph
Friday 8/13/21 @ 7:20 PM
28kj
46rpm
36%
9mph
Monday 11/1/21 @ 9:3 AM
✅
67kj
87rpm
31%
14mph
Friday 6/5/20 @ 1:34 PM
47kj
37rpm
46%
11mph
Friday 10/1/21 @ 9:3 AM
✅
117kj
69rpm
43%
15mph
Friday 8/28/20 @ 1:47 PM
31kj
29rpm
46%
9mph
Thursday 9/16/21 @ 9:8 AM
✅
116kj
72rpm
38%
15mph
Thursday 6/24/21 @ 3:44 PM
42kj
34rpm
48%
10mph
Wednesday 6/16/21 @ 9:4 AM
✅
102kj
82rpm
34%
15mph
Friday 6/18/21 @ 2:6 PM
73kj
34rpm
51%
11mph
Thursday 6/24/21 @ 10:2 AM
✅
187kj
70rpm
43%
16mph
Workouts
70
kj
Thursday 2/24/22
28
kj
Friday 8/13/21