Shake and Bake
Workouts
Friday 12/1/23 @ 12:42 AM
51kj
29rpm
57%
11mph
Friday 12/1/23 @ 10:39 AM
✅
97kj
71rpm
38%
15mph
Thursday 8/19/21 @ 1:11 PM
49kj
47rpm
33%
9mph
Wednesday 8/31/22 @ 1:2 AM
✅
240kj
77rpm
44%
18mph
Thursday 12/3/20 @ 7:53 PM
94kj
43rpm
45%
12mph
Wednesday 2/2/22 @ 10:15 AM
✅
199kj
84rpm
39%
17mph
Wednesday 2/12/20 @ 10:15 PM
59kj
33rpm
46%
10mph
Tuesday 6/16/20 @ 12:42 PM
✅
234kj
74rpm
44%
18mph
Saturday 12/28/19 @ 1:12 AM
66kj
40rpm
42%
10mph
Saturday 12/28/19 @ 12:0 PM
✅
311kj
70rpm
54%
20mph
Saturday 9/21/19 @ 1:54 PM
112kj
43rpm
41%
11mph
Saturday 9/21/19 @ 1:54 PM
✅
283kj
66rpm
45%
16mph
Sunday 4/28/19 @ 2:18 PM
85kj
42rpm
45%
12mph
Thursday 7/18/19 @ 9:29 AM
✅
229kj
74rpm
45%
18mph
Saturday 7/6/19 @ 10:20 AM
100kj
34rpm
47%
10mph
Saturday 7/6/19 @ 1:42 AM
✅
268kj
67rpm
44%
16mph
Saturday 6/22/19 @ 9:4 PM
87kj
36rpm
45%
10mph
Saturday 6/22/19 @ 8:54 PM
✅
302kj
76rpm
42%
17mph
Sunday 6/30/19 @ 2:29 AM
63kj
35rpm
46%
10mph
Monday 7/1/19 @ 9:30 AM
✅
242kj
76rpm
45%
18mph
Workouts
49
kj
Thursday 8/19/21
59
kj
Wednesday 2/12/20
66
kj
Saturday 12/28/19
112
kj
Saturday 9/21/19
87
kj
Saturday 6/22/19