Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Wednesday 12/23/20 @ 3:23 PM
✅
163kj
71rpm
49%
18mph
Thursday 12/10/20 @ 1:8 PM
55kj
32rpm
45%
9mph
Friday 12/18/20 @ 4:24 PM
✅
238kj
67rpm
50%
18mph
Tuesday 12/1/20 @ 8:37 PM
58kj
35rpm
45%
10mph
Monday 11/30/20 @ 6:19 PM
✅
248kj
73rpm
47%
18mph
Tuesday 6/2/20 @ 11:12 AM
46kj
41rpm
42%
10mph
Wednesday 6/3/20 @ 4:15 PM
✅
181kj
75rpm
49%
19mph
Saturday 5/23/20 @ 12:35 PM
44kj
36rpm
38%
8mph
Monday 5/25/20 @ 4:6 PM
✅
144kj
50rpm
46%
13mph
Sunday 4/19/20 @ 2:19 PM
22kj
37rpm
45%
10mph
Tuesday 4/28/20 @ 5:58 PM
✅
43kj
54rpm
42%
12mph
Friday 4/3/20 @ 6:5 PM
67kj
38rpm
45%
10mph
Thursday 4/2/20 @ 5:23 PM
✅
223kj
67rpm
49%
18mph
Friday 11/22/19 @ 2:23 PM
68kj
37rpm
45%
10mph
Sunday 11/24/19 @ 8:40 PM
✅
242kj
69rpm
49%
18mph
Tuesday 2/19/19 @ 12:13 PM
62kj
50rpm
45%
13mph
Thursday 4/11/19 @ 5:29 PM
✅
107kj
72rpm
45%
17mph
Sunday 12/23/18 @ 1:43 PM
✅
144kj
55rpm
45%
14mph
Friday 12/21/18 @ 5:13 PM
kj
rpm
%
0mph
Workouts
44
kj
Saturday 5/23/20