Shake and Bake
VS
Workouts
Saturday 4/8/23 @ 2:17 AM
29kj
25rpm
57%
10mph
Monday 4/3/23 @ 11:14 AM
✅
81kj
69rpm
40%
15mph
Tuesday 1/31/23 @ 2:54 PM
46kj
30rpm
58%
12mph
Friday 2/17/23 @ 2:33 PM
✅
74kj
77rpm
35%
15mph
Wednesday 11/30/22 @ 9:50 PM
37kj
32rpm
45%
9mph
Tuesday 11/29/22 @ 9:4 PM
✅
95kj
75rpm
35%
14mph
Friday 3/4/22 @ 1:3 AM
23kj
36rpm
46%
10mph
Sunday 3/13/22 @ 5:11 PM
✅
65kj
80rpm
40%
17mph
Tuesday 1/7/20 @ 10:57 AM
112kj
39rpm
45%
11mph
Tuesday 1/4/22 @ 5:33 PM
✅
277kj
65rpm
45%
16mph
Friday 7/23/21 @ 3:14 PM
21kj
34rpm
47%
10mph
Thursday 7/22/21 @ 11:22 AM
✅
68kj
67rpm
46%
17mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 2/27/21 @ 6:29 PM
✅
364kj
66rpm
51%
18mph
Thursday 12/10/20 @ 1:8 PM
55kj
32rpm
45%
9mph
Monday 12/21/20 @ 10:13 PM
✅
174kj
71rpm
42%
16mph
Friday 10/9/20 @ 6:42 PM
31kj
32rpm
44%
9mph
Tuesday 10/13/20 @ 11:23 AM
✅
122kj
67rpm
45%
16mph
Wednesday 11/20/19 @ 4:43 PM
83kj
33rpm
45%
9mph
Monday 5/11/20 @ 12:6 PM
✅
315kj
75rpm
43%
17mph
1geraldine
BGM NYC
4
VS
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
235
🔥
Workouts
102
kj
Saturday 2/27/21