Shake and Bake
Workouts
Friday 11/5/21 @ 2:56 PM
63kj
35rpm
46%
10mph
Tuesday 12/14/21 @ 3:18 PM
✅
210kj
76rpm
43%
17mph
Saturday 1/11/20 @ 9:23 PM
81kj
40rpm
45%
11mph
Friday 4/10/20 @ 2:57 PM
✅
271kj
82rpm
46%
19mph
Sunday 8/9/20 @ 12:52 PM
23kj
37rpm
46%
11mph
Sunday 12/20/20 @ 7:37 PM
✅
67kj
81rpm
40%
17mph
Sunday 12/13/20 @ 4:38 PM
42kj
33rpm
45%
9mph
Wednesday 12/16/20 @ 3:52 PM
✅
158kj
82rpm
43%
18mph
Sunday 4/19/20 @ 6:0 PM
67kj
36rpm
45%
10mph
Wednesday 4/15/20 @ 5:58 PM
✅
291kj
77rpm
49%
20mph
Friday 4/10/20 @ 9:24 PM
43kj
37rpm
45%
10mph
Friday 4/17/20 @ 9:27 PM
✅
176kj
80rpm
45%
19mph
Friday 4/3/20 @ 4:59 PM
51kj
40rpm
45%
11mph
Thursday 4/2/20 @ 2:58 PM
✅
151kj
83rpm
42%
18mph
Friday 1/17/20 @ 2:3 AM
35kj
31rpm
45%
9mph
Thursday 1/30/20 @ 8:48 PM
✅
92kj
75rpm
42%
17mph
Monday 10/14/19 @ 11:52 AM
42kj
34rpm
45%
9mph
Thursday 12/19/19 @ 11:8 PM
✅
153kj
82rpm
42%
18mph
Tuesday 10/1/19 @ 11:27 PM
59kj
50rpm
34%
10mph
Sunday 10/6/19 @ 9:54 PM
✅
200kj
75rpm
41%
16mph
Workouts
63
kj
Friday 11/5/21