Shake and Bake
Workouts
Wednesday 7/6/22 @ 1:58 PM
28kj
33rpm
55%
12mph
Friday 7/8/22 @ 1:18 PM
✅
35kj
79rpm
31%
13mph
Sunday 5/22/22 @ 11:37 PM
✅
45kj
34rpm
49%
10mph
Monday 5/23/22 @ 1:36 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 1:7 PM
✅
42kj
24rpm
45%
7mph
Friday 2/4/22 @ 4:0 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 6:2 PM
43kj
28rpm
46%
8mph
Sunday 10/11/20 @ 12:38 PM
✅
85kj
42rpm
45%
9mph
Saturday 8/15/20 @ 12:26 PM
21kj
35rpm
46%
10mph
Wednesday 8/19/20 @ 1:21 PM
✅
34kj
76rpm
30%
12mph
Monday 12/9/19 @ 12:16 PM
27kj
40rpm
45%
11mph
Monday 12/23/19 @ 2:44 PM
✅
44kj
73rpm
35%
14mph
Sunday 6/21/20 @ 11:6 AM
38kj
41rpm
44%
11mph
Monday 6/22/20 @ 12:38 PM
✅
56kj
68rpm
36%
13mph
Friday 9/20/19 @ 1:39 PM
19kj
46rpm
35%
9mph
Saturday 1/18/20 @ 3:29 PM
✅
71kj
71rpm
34%
13mph
Saturday 1/11/20 @ 11:33 AM
55kj
34rpm
45%
9mph
Saturday 1/11/20 @ 3:50 PM
✅
90kj
42rpm
47%
9mph
Saturday 9/7/19 @ 6:14 PM
41kj
35rpm
45%
10mph
Friday 9/13/19 @ 2:4 PM
✅
87kj
73rpm
36%
14mph
Workouts
kj
Friday 2/4/22
55
kj
Saturday 1/11/20