Shake and Bake
Workouts
Friday 11/18/22 @ 12:31 AM
72kj
27rpm
59%
11mph
Monday 11/21/22 @ 9:54 AM
✅
186kj
47rpm
62%
16mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Monday 3/1/21 @ 10:6 AM
✅
303kj
52rpm
61%
17mph
Monday 9/28/20 @ 12:59 PM
13kj
25rpm
49%
8mph
Saturday 12/26/20 @ 6:19 PM
✅
80kj
53rpm
63%
18mph
Friday 10/9/20 @ 11:40 AM
0kj
0rpm
0%
0mph
Wednesday 12/16/20 @ 10:59 AM
✅
76kj
50rpm
62%
18mph
Saturday 5/16/20 @ 8:35 PM
47kj
38rpm
45%
11mph
Tuesday 5/19/20 @ 7:10 PM
✅
164kj
51rpm
63%
18mph
Sunday 5/3/20 @ 4:25 AM
80kj
40rpm
45%
11mph
Tuesday 5/5/20 @ 6:28 PM
✅
182kj
65rpm
47%
16mph
Saturday 12/28/19 @ 2:53 PM
139kj
37rpm
45%
11mph
Tuesday 12/31/19 @ 10:44 PM
✅
351kj
69rpm
44%
16mph
Wednesday 9/11/19 @ 11:28 PM
120kj
40rpm
45%
11mph
Thursday 9/12/19 @ 9:44 AM
✅
209kj
63rpm
41%
14mph
Sunday 7/14/19 @ 10:12 PM
89kj
35rpm
44%
10mph
Monday 7/15/19 @ 9:45 AM
✅
235kj
64rpm
43%
15mph
Thursday 5/9/19 @ 12:42 PM
73kj
52rpm
37%
11mph
Tuesday 5/7/19 @ 9:44 AM
✅
171kj
61rpm
47%
16mph
Workouts
102
kj
Saturday 2/27/21
80
kj
Sunday 5/3/20
139
kj
Saturday 12/28/19