Shake and Bake
Workouts
Saturday 5/20/23 @ 3:57 PM
80kj
30rpm
57%
11mph
Tuesday 5/30/23 @ 9:8 AM
✅
177kj
66rpm
44%
16mph
Wednesday 5/24/23 @ 10:16 PM
32kj
27rpm
56%
10mph
Thursday 5/25/23 @ 10:5 AM
✅
97kj
76rpm
39%
16mph
Saturday 4/8/23 @ 5:58 PM
65kj
27rpm
57%
10mph
Saturday 4/8/23 @ 6:2 PM
✅
197kj
70rpm
45%
17mph
Wednesday 4/7/21 @ 11:54 AM
79kj
31rpm
45%
9mph
Sunday 7/4/21 @ 2:41 PM
✅
254kj
73rpm
41%
16mph
Wednesday 6/23/21 @ 12:25 PM
22kj
33rpm
49%
10mph
Wednesday 6/30/21 @ 10:15 AM
✅
43kj
84rpm
32%
14mph
Sunday 5/23/21 @ 1:52 PM
26kj
32rpm
45%
9mph
Tuesday 6/1/21 @ 12:49 AM
✅
67kj
70rpm
38%
14mph
Wednesday 5/12/21 @ 11:14 AM
56kj
33rpm
45%
9mph
Monday 5/24/21 @ 10:17 AM
✅
153kj
69rpm
41%
15mph
Monday 4/12/21 @ 3:12 PM
42kj
36rpm
45%
10mph
Sunday 4/11/21 @ 9:12 PM
✅
98kj
71rpm
39%
15mph
Monday 3/29/21 @ 11:49 AM
46kj
38rpm
46%
11mph
Monday 3/29/21 @ 12:39 PM
✅
85kj
79rpm
34%
14mph
Monday 11/23/20 @ 1:18 PM
39kj
35rpm
45%
10mph
Wednesday 3/17/21 @ 10:28 AM
✅
81kj
75rpm
34%
14mph
Workouts
22
kj
Wednesday 6/23/21
56
kj
Wednesday 5/12/21