Shake and Bake
Workouts
Thursday 2/16/23 @ 6:43 PM
73kj
29rpm
56%
11mph
Friday 2/17/23 @ 10:4 PM
✅
81kj
80rpm
34%
14mph
Tuesday 12/21/21 @ 4:33 PM
31kj
32rpm
49%
10mph
Monday 10/24/22 @ 9:55 PM
✅
96kj
88rpm
37%
17mph
Tuesday 5/17/22 @ 1:46 PM
53kj
29rpm
57%
11mph
Saturday 8/13/22 @ 7:2 PM
✅
133kj
80rpm
39%
16mph
Monday 5/2/22 @ 10:32 PM
61kj
33rpm
46%
10mph
Monday 5/2/22 @ 10:26 PM
✅
253kj
89rpm
41%
18mph
Wednesday 3/23/22 @ 7:53 PM
73kj
32rpm
52%
11mph
Tuesday 3/29/22 @ 8:21 PM
✅
183kj
71rpm
41%
15mph
Tuesday 12/1/20 @ 1:23 PM
20kj
34rpm
45%
9mph
Tuesday 9/21/21 @ 12:49 PM
✅
198kj
74rpm
43%
16mph
Saturday 6/12/21 @ 11:47 AM
62kj
34rpm
47%
10mph
Monday 6/14/21 @ 7:45 PM
✅
188kj
78rpm
40%
16mph
Monday 3/15/21 @ 12:17 PM
44kj
37rpm
45%
10mph
Friday 3/12/21 @ 1:43 PM
✅
148kj
87rpm
39%
17mph
Monday 3/8/21 @ 1:29 PM
52kj
32rpm
46%
9mph
Monday 3/8/21 @ 11:25 AM
✅
235kj
84rpm
39%
17mph
Friday 1/1/21 @ 4:38 PM
93kj
37rpm
44%
10mph
Monday 1/4/21 @ 5:16 PM
✅
262kj
74rpm
42%
16mph
Workouts
61
kj
Monday 5/2/22