Shake and Bake
Workouts
Sunday 3/28/21 @ 5:21 PM
✅
250kj
67rpm
52%
18mph
Wednesday 2/24/21 @ 12:24 AM
200kj
65rpm
48%
17mph
Monday 3/8/21 @ 12:19 PM
201kj
67rpm
46%
16mph
Saturday 2/20/21 @ 8:1 PM
✅
204kj
67rpm
47%
17mph
Tuesday 1/19/21 @ 11:30 AM
✅
160kj
77rpm
47%
18mph
Friday 2/12/21 @ 6:57 PM
138kj
63rpm
49%
17mph
Thursday 2/11/21 @ 11:30 AM
381kj
67rpm
51%
18mph
Tuesday 2/9/21 @ 12:22 AM
✅
430kj
66rpm
53%
20mph
Saturday 12/12/20 @ 2:34 PM
✅
73kj
81rpm
41%
17mph
Sunday 1/3/21 @ 7:35 PM
59kj
68rpm
43%
16mph
Wednesday 7/22/20 @ 11:26 PM
✅
312kj
69rpm
46%
17mph
Sunday 7/26/20 @ 10:45 PM
268kj
58rpm
50%
16mph
Tuesday 11/17/20 @ 12:27 AM
232kj
61rpm
53%
18mph
Tuesday 11/17/20 @ 12:29 AM
✅
335kj
56rpm
64%
21mph
Friday 11/6/20 @ 11:47 AM
214kj
69rpm
47%
17mph
Monday 10/26/20 @ 11:27 PM
✅
318kj
56rpm
62%
20mph
Wednesday 9/30/20 @ 11:36 AM
141kj
75rpm
44%
17mph
Friday 9/11/20 @ 2:14 AM
✅
152kj
73rpm
47%
18mph
Tuesday 7/21/20 @ 11:57 AM
✅
215kj
70rpm
46%
17mph
Monday 7/27/20 @ 12:7 AM
203kj
57rpm
52%
17mph
Workouts
381
kj
Thursday 2/11/21