Shake and Bake

Workouts

Sunday 11/21/21 @ 12:5 PM
✅
240kj
69rpm
50%
18mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/2/22 @ 4:7 PM
203kj
58rpm
51%
17mph
Friday 12/31/21 @ 2:57 PM
✅
148kj
65rpm
51%
17mph
20 min Hip Hop Ride
Kendall Toole
Saturday 1/1/22 @ 3:43 PM
135kj
60rpm
50%
17mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 240 kj
Sunday 11/21/21
203 kj
Sunday 1/2/22
20 min Hip Hop Ride
Kendall Toole
✅ 148 kj
Friday 12/31/21
135 kj
Saturday 1/1/22