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Shake and Bake
1fly_nik
Chicago
51 🔥
Beat alwzfocused
VS
alwzfocused
NJ
11
Beat 1fly_nik
Workouts
Previous Workouts
Sunday 11/21/21 @ 12:5 PM
✅
240
kj
69
rpm
50
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 1/2/22 @ 4:7 PM
203
kj
58
rpm
51
%
17
mph
Friday 12/31/21 @ 2:57 PM
✅
148
kj
65
rpm
51
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 1/1/22 @ 3:43 PM
135
kj
60
rpm
50
%
17
mph
Previous Workouts
1fly_nik
Chicago
51 🔥
Beat alwzfocused
VS
alwzfocused
NJ
11
Beat 1fly_nik
Workouts
Previous Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
240
kj
Sunday 11/21/21
203
kj
Sunday 1/2/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
148
kj
Friday 12/31/21
135
kj
Saturday 1/1/22
Previous Workouts