Shake and Bake
Workouts
Friday 1/26/24 @ 1:34 AM
140kj
76rpm
36%
14mph
Monday 1/16/23 @ 12:49 PM
✅
422kj
92rpm
49%
23mph
Friday 2/5/21 @ 2:36 AM
209kj
81rpm
34%
14mph
Wednesday 6/10/20 @ 10:43 AM
✅
749kj
90rpm
54%
24mph
Thursday 2/18/21 @ 4:48 PM
203kj
79rpm
34%
14mph
Wednesday 2/17/21 @ 11:23 AM
✅
708kj
84rpm
54%
23mph
Thursday 4/9/20 @ 12:32 AM
131kj
87rpm
32%
14mph
Tuesday 4/21/20 @ 11:0 AM
✅
434kj
87rpm
52%
23mph
Tuesday 1/18/22 @ 1:40 AM
193kj
74rpm
34%
13mph
Monday 8/2/21 @ 10:40 AM
✅
697kj
87rpm
53%
23mph
Tuesday 1/11/22 @ 4:34 PM
183kj
73rpm
34%
13mph
Monday 1/10/22 @ 11:54 AM
✅
660kj
90rpm
51%
23mph
Sunday 1/9/22 @ 11:40 PM
248kj
75rpm
34%
13mph
Saturday 1/8/22 @ 1:43 PM
✅
828kj
92rpm
49%
23mph
Tuesday 4/20/21 @ 7:57 PM
218kj
83rpm
35%
15mph
Wednesday 3/17/21 @ 9:52 AM
✅
712kj
92rpm
52%
24mph
Monday 4/20/20 @ 12:7 AM
132kj
81rpm
34%
14mph
Tuesday 11/10/20 @ 11:13 AM
✅
452kj
89rpm
52%
23mph
Thursday 4/16/20 @ 11:15 PM
198kj
81rpm
33%
14mph
Wednesday 1/1/20 @ 1:23 PM
✅
703kj
87rpm
54%
24mph
Workouts
140
kj
Friday 1/26/24
209
kj
Friday 2/5/21
131
kj
Thursday 4/9/20
248
kj
Sunday 1/9/22
218
kj
Tuesday 4/20/21
132
kj
Monday 4/20/20
198
kj
Thursday 4/16/20