Shake and Bake
VS
Workouts
Thursday 2/18/21 @ 1:55 AM
220kj
84rpm
33%
14mph
Monday 2/15/21 @ 10:52 PM
✅
577kj
87rpm
50%
22mph
Friday 11/18/22 @ 6:42 PM
115kj
74rpm
33%
13mph
Wednesday 10/6/21 @ 1:26 PM
✅
346kj
79rpm
51%
21mph
Friday 1/7/22 @ 4:25 PM
121kj
78rpm
33%
13mph
Sunday 12/26/21 @ 2:33 PM
✅
399kj
78rpm
55%
22mph
Thursday 4/29/21 @ 11:35 PM
221kj
78rpm
36%
15mph
Wednesday 4/28/21 @ 11:18 AM
✅
534kj
82rpm
50%
21mph
Saturday 1/30/21 @ 7:1 PM
279kj
81rpm
35%
14mph
Sunday 1/3/21 @ 3:57 PM
✅
711kj
84rpm
49%
21mph
Thursday 3/12/20 @ 1:8 AM
157kj
69rpm
40%
15mph
Sunday 12/27/20 @ 4:9 PM
✅
385kj
83rpm
52%
22mph
Monday 11/9/20 @ 5:18 PM
204kj
70rpm
38%
14mph
Monday 11/9/20 @ 12:16 PM
✅
549kj
84rpm
50%
22mph
Saturday 4/25/20 @ 11:13 PM
135kj
84rpm
31%
14mph
Monday 1/20/20 @ 3:23 PM
✅
358kj
88rpm
47%
21mph
Sunday 1/12/20 @ 12:36 AM
52kj
76rpm
31%
13mph
Saturday 12/14/19 @ 1:35 PM
✅
120kj
88rpm
41%
18mph
Saturday 1/11/20 @ 1:54 AM
132kj
73rpm
36%
14mph
Friday 1/10/20 @ 1:23 AM
✅
357kj
82rpm
50%
21mph
1fitmama
Mill Valley,CA
1
VS
ajerseyspingirl
Westfield, NJ
76
🔥
Workouts
115
kj
Friday 11/18/22
121
kj
Friday 1/7/22
221
kj
Thursday 4/29/21
279
kj
Saturday 1/30/21
157
kj
Thursday 3/12/20
204
kj
Monday 11/9/20
135
kj
Saturday 4/25/20
132
kj
Saturday 1/11/20