Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1fitmama
Mill Valley,CA
1
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
65 🔥
Beat 1fitmama
Workouts
Previous Workouts
Tuesday 2/7/23 @ 6:47 PM
112
kj
82
rpm
29
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 7:16 PM
✅
195
kj
84
rpm
38
%
16
mph
Sunday 12/4/22 @ 12:32 AM
170
kj
76
rpm
30
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/1/21 @ 3:5 PM
✅
295
kj
86
rpm
35
%
15
mph
Friday 11/18/22 @ 6:42 PM
115
kj
74
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/13/21 @ 3:36 PM
✅
190
kj
86
rpm
37
%
16
mph
Sunday 2/14/21 @ 1:48 AM
219
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/17/20 @ 1:44 PM
✅
323
kj
82
rpm
41
%
17
mph
Monday 11/9/20 @ 5:18 PM
204
kj
70
rpm
38
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 7:8 PM
✅
310
kj
77
rpm
42
%
17
mph
Monday 10/12/20 @ 5:27 PM
133
kj
73
rpm
36
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 9/20/20 @ 5:21 PM
✅
237
kj
87
rpm
40
%
18
mph
Previous Workouts
1fitmama
Mill Valley,CA
1
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
65 🔥
Beat 1fitmama
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
112
kj
Tuesday 2/7/23
✅
195
kj
Sunday 1/31/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
170
kj
Sunday 12/4/22
✅
295
kj
Monday 11/1/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
115
kj
Friday 11/18/22
✅
190
kj
Monday 12/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
219
kj
Sunday 2/14/21
✅
323
kj
Sunday 5/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Monday 11/9/20
✅
310
kj
Monday 11/9/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
133
kj
Monday 10/12/20
✅
237
kj
Sunday 9/20/20
Previous Workouts