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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
3
Beat hiit_it_hard
VS
hiit_it_hard
đ„JFDIđŸY2Yđ„
235 đ„
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Tuesday 9/27/22 @ 10:1 PM
120
kj
65
rpm
52
%
18
mph
15 min 80s Ride
Robin ArzĂłn
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Friday 9/23/22 @ 5:3 PM
â
214
kj
56
rpm
70
%
23
mph
Friday 1/6/23 @ 4:46 PM
100
kj
71
rpm
44
%
17
mph
15 min Low Impact Ride
Kendall Toole
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Share
Monday 1/9/23 @ 9:3 PM
â
212
kj
60
rpm
66
%
23
mph
Saturday 11/5/22 @ 4:31 PM
131
kj
64
rpm
54
%
19
mph
15 min Country Ride
Leanne Hainsby
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Wednesday 11/2/22 @ 11:43 PM
â
183
kj
63
rpm
59
%
21
mph
Saturday 10/1/22 @ 3:37 PM
53
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 9/16/21 @ 1:6 AM
â
146
kj
73
rpm
61
%
23
mph
Tuesday 7/26/22 @ 10:0 PM
73
kj
85
rpm
41
%
18
mph
10 min Climb Ride
Denis Morton
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Saturday 10/23/21 @ 12:49 PM
â
151
kj
72
rpm
60
%
23
mph
Thursday 5/19/22 @ 2:58 PM
127
kj
57
rpm
51
%
16
mph
20 min Motherâs Day Ride
Robin ArzĂłn
View Class
Share
Wednesday 5/11/22 @ 7:27 PM
â
290
kj
67
rpm
63
%
23
mph
Monday 4/18/22 @ 9:50 PM
147
kj
53
rpm
56
%
17
mph
20 min 80s Ride
Robin ArzĂłn
View Class
Share
Tuesday 4/19/22 @ 10:22 PM
â
290
kj
66
rpm
64
%
23
mph
Tuesday 11/16/21 @ 12:31 AM
60
kj
43
rpm
60
%
16
mph
10 min Climb Ride
Robin ArzĂłn
View Class
Share
Thursday 11/18/21 @ 10:31 PM
â
146
kj
62
rpm
66
%
23
mph
Saturday 11/13/21 @ 5:0 PM
78
kj
52
rpm
60
%
18
mph
10 min Climb Ride
Christine D'Ercole
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Share
Friday 11/12/21 @ 9:55 PM
â
125
kj
69
rpm
57
%
21
mph
Saturday 10/16/21 @ 3:19 PM
224
kj
55
rpm
55
%
18
mph
30 min LHM: Together We Ride
Robin ArzĂłn
View Class
Share
Saturday 10/16/21 @ 4:18 PM
â
414
kj
64
rpm
64
%
23
mph
Previous Workouts
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
3
Beat hiit_it_hard
VS
hiit_it_hard
đ„JFDIđŸY2Yđ„
235 đ„
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Robin ArzĂłn
View Class
Share
120
kj
Tuesday 9/27/22
â
214
kj
Friday 9/23/22
15 min Low Impact Ride
Kendall Toole
View Class
Share
100
kj
Friday 1/6/23
â
212
kj
Monday 1/9/23
15 min Country Ride
Leanne Hainsby
View Class
Share
131
kj
Saturday 11/5/22
â
183
kj
Wednesday 11/2/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
53
kj
Saturday 10/1/22
â
146
kj
Thursday 9/16/21
10 min Climb Ride
Denis Morton
View Class
Share
73
kj
Tuesday 7/26/22
â
151
kj
Saturday 10/23/21
20 min Motherâs Day Ride
Robin ArzĂłn
View Class
Share
127
kj
Thursday 5/19/22
â
290
kj
Wednesday 5/11/22
20 min 80s Ride
Robin ArzĂłn
View Class
Share
147
kj
Monday 4/18/22
â
290
kj
Tuesday 4/19/22
10 min Climb Ride
Robin ArzĂłn
View Class
Share
60
kj
Tuesday 11/16/21
â
146
kj
Thursday 11/18/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
78
kj
Saturday 11/13/21
â
125
kj
Friday 11/12/21
30 min LHM: Together We Ride
Robin ArzĂłn
View Class
Share
224
kj
Saturday 10/16/21
â
414
kj
Saturday 10/16/21
Previous Workouts
Next Workouts