Shake and Bake
Workouts
Thursday 3/26/20 @ 8:8 PM
152kj
81rpm
29%
13mph
Tuesday 3/24/20 @ 2:42 PM
✅
435kj
87rpm
44%
20mph
Saturday 1/18/20 @ 5:54 PM
208kj
74rpm
31%
12mph
Saturday 1/18/20 @ 5:54 PM
✅
635kj
82rpm
48%
20mph
Sunday 11/15/20 @ 1:33 AM
104kj
74rpm
32%
13mph
Thursday 11/12/20 @ 3:27 PM
✅
357kj
80rpm
50%
21mph
Sunday 9/15/19 @ 8:53 PM
165kj
71rpm
30%
11mph
Saturday 6/6/20 @ 4:2 PM
✅
672kj
85rpm
48%
21mph
Saturday 11/2/19 @ 6:26 PM
138kj
83rpm
28%
12mph
Saturday 6/6/20 @ 1:0 PM
✅
476kj
87rpm
46%
20mph
Monday 8/5/19 @ 4:6 PM
112kj
72rpm
34%
13mph
Friday 5/8/20 @ 5:3 PM
✅
347kj
83rpm
50%
21mph
Saturday 12/14/19 @ 8:38 PM
205kj
79rpm
30%
12mph
Saturday 5/2/20 @ 3:59 PM
✅
663kj
88rpm
46%
21mph
Friday 8/23/19 @ 10:5 PM
83kj
70rpm
31%
11mph
Friday 5/1/20 @ 11:17 PM
✅
290kj
85rpm
45%
20mph
Monday 4/20/20 @ 8:59 PM
146kj
75rpm
30%
12mph
Wednesday 4/15/20 @ 3:58 PM
✅
451kj
89rpm
44%
20mph
Tuesday 1/21/20 @ 12:35 AM
141kj
77rpm
30%
12mph
Monday 1/20/20 @ 1:0 PM
✅
404kj
82rpm
45%
19mph
Workouts
152
kj
Thursday 3/26/20
208
kj
Saturday 1/18/20
104
kj
Sunday 11/15/20
165
kj
Sunday 9/15/19
138
kj
Saturday 11/2/19
83
kj
Friday 8/23/19
141
kj
Tuesday 1/21/20