Shake and Bake
Workouts
Sunday 11/29/20 @ 5:32 PM
103kj
78rpm
31%
13mph
Thursday 2/11/21 @ 7:50 PM
✅
319kj
82rpm
48%
20mph
Friday 9/11/20 @ 9:6 PM
106kj
82rpm
30%
13mph
Tuesday 8/25/20 @ 8:52 PM
✅
373kj
89rpm
48%
22mph
Friday 11/13/20 @ 10:57 PM
95kj
78rpm
29%
12mph
Wednesday 3/18/20 @ 8:41 PM
✅
352kj
86rpm
48%
21mph
Wednesday 9/23/20 @ 9:9 PM
161kj
77rpm
30%
12mph
Tuesday 11/26/19 @ 1:51 AM
✅
555kj
91rpm
47%
21mph
Sunday 11/17/19 @ 7:27 PM
153kj
82rpm
30%
13mph
Tuesday 11/12/19 @ 1:0 PM
✅
594kj
90rpm
49%
22mph
Wednesday 1/22/20 @ 10:41 PM
136kj
79rpm
29%
12mph
Monday 7/13/20 @ 1:36 AM
✅
548kj
83rpm
50%
21mph
Saturday 3/28/20 @ 8:10 PM
198kj
78rpm
30%
12mph
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Sunday 11/24/19 @ 5:1 PM
152kj
83rpm
29%
13mph
Monday 11/18/19 @ 12:26 PM
✅
555kj
95rpm
46%
22mph
Monday 6/10/19 @ 10:30 PM
135kj
77rpm
29%
12mph
Sunday 6/9/19 @ 4:18 PM
✅
554kj
83rpm
50%
21mph
Saturday 5/18/19 @ 8:35 PM
87kj
65rpm
33%
12mph
Monday 5/27/19 @ 9:26 PM
✅
367kj
84rpm
51%
22mph
Workouts
103
kj
Sunday 11/29/20
106
kj
Friday 9/11/20
95
kj
Friday 11/13/20
136
kj
Wednesday 1/22/20
198
kj
Saturday 3/28/20
152
kj
Sunday 11/24/19