Shake and Bake

Workouts

Friday 8/27/21 @ 2:30 AM
93kj
72rpm
38%
14mph
20 min 2000s Ride
Alex Toussaint
Sunday 7/11/21 @ 12:36 AM
✅
131kj
74rpm
42%
16mph
Saturday 2/13/21 @ 1:31 AM
78kj
72rpm
35%
13mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 2/23/21 @ 2:8 AM
✅
140kj
74rpm
43%
17mph
Tuesday 12/8/20 @ 1:37 AM
88kj
73rpm
37%
14mph
20 min Hip Hop Ride
Emma Lovewell
Thursday 12/3/20 @ 2:17 AM
✅
125kj
63rpm
44%
15mph
Thursday 8/6/20 @ 12:34 AM
kj
rpm
%
0mph
20 min New Tracks Ride
Robin Arzón
Thursday 8/6/20 @ 1:8 AM
✅
131kj
67rpm
43%
16mph
Thursday 7/16/20 @ 1:30 AM
kj
rpm
%
0mph
20 min Pop Ride
Robin Arzón
Thursday 7/16/20 @ 7:38 PM
✅
144kj
69rpm
45%
16mph
Thursday 5/28/20 @ 1:6 AM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 7:6 PM
✅
196kj
70rpm
43%
15mph
Friday 4/17/20 @ 2:0 AM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Wednesday 4/15/20 @ 2:38 AM
✅
142kj
68rpm
45%
16mph
Wednesday 4/8/20 @ 1:3 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 7:24 PM
✅
191kj
67rpm
43%
15mph
Friday 3/6/20 @ 1:16 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Thursday 3/5/20 @ 2:23 AM
✅
158kj
68rpm
47%
17mph
Saturday 1/25/20 @ 2:49 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Friday 1/24/20 @ 2:18 AM
✅
123kj
56rpm
46%
14mph

Workouts

20 min 2000s Ride
Alex Toussaint
93 kj
Friday 8/27/21
✅ 131 kj
Sunday 7/11/21
20 min New Tracks Ride
Alex Toussaint
78 kj
Saturday 2/13/21
✅ 140 kj
Tuesday 2/23/21
20 min Hip Hop Ride
Emma Lovewell
88 kj
Tuesday 12/8/20
✅ 125 kj
Thursday 12/3/20
20 min New Tracks Ride
Robin Arzón
kj
Thursday 8/6/20
✅ 131 kj
Thursday 8/6/20
20 min Pop Ride
Robin Arzón
kj
Thursday 7/16/20
✅ 144 kj
Thursday 7/16/20
30 min The Last Dance Ride
Alex Toussaint
kj
Thursday 5/28/20
✅ 196 kj
Monday 5/18/20
20 min Feel Good Ride
Ally Love
kj
Friday 4/17/20
✅ 142 kj
Wednesday 4/15/20
30 min Hip Hop Ride
Alex Toussaint
kj
Wednesday 4/8/20
✅ 191 kj
Sunday 3/29/20
20 min Hip Hop Ride
Ally Love
kj
Friday 3/6/20
✅ 158 kj
Thursday 3/5/20
20 min Hip Hop Ride
Robin Arzón
kj
Saturday 1/25/20
✅ 123 kj
Friday 1/24/20