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Shake and Bake
1badc8
St. Louis
78
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
144 🔥
Beat 1badc8
Workouts
Previous Workouts
Next Workouts
Friday 1/5/24 @ 3:36 AM
✅
83
kj
71
rpm
37
%
14
mph
20 min 2010s Hip Hop Ride
Hannah Frankson
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Thursday 1/4/24 @ 11:45 AM
78
kj
53
rpm
44
%
13
mph
Friday 12/8/23 @ 8:30 PM
✅
40
kj
74
rpm
34
%
14
mph
Extra 10: Low Impact Ride
Ally Love
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Sunday 11/19/23 @ 3:23 PM
24
kj
55
rpm
33
%
10
mph
Friday 2/11/22 @ 3:2 AM
47
kj
75
rpm
30
%
12
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 1/1/22 @ 5:52 PM
✅
64
kj
55
rpm
44
%
14
mph
Saturday 8/28/21 @ 1:37 AM
72
kj
67
rpm
40
%
15
mph
15 min Hip Hop Ride
Alex Toussaint
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Friday 12/25/20 @ 2:3 PM
✅
72
kj
60
rpm
44
%
14
mph
Thursday 4/1/21 @ 1:45 AM
79
kj
74
rpm
34
%
14
mph
20 min Hip Hop Ride
Robin Arzón
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Thursday 1/14/21 @ 1:22 PM
✅
90
kj
58
rpm
43
%
14
mph
Friday 12/25/20 @ 2:31 AM
32
kj
75
rpm
29
%
12
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 11/29/20 @ 1:12 PM
✅
45
kj
59
rpm
32
%
10
mph
Tuesday 9/3/19 @ 12:27 AM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Alex Toussaint
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Share
Tuesday 7/7/20 @ 11:56 AM
✅
99
kj
59
rpm
45
%
15
mph
Wednesday 5/20/20 @ 12:33 AM
kj
rpm
%
0
mph
20 min Pop Ride
Tunde Oyeneyin
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Share
Sunday 5/17/20 @ 12:24 PM
✅
85
kj
60
rpm
42
%
14
mph
Wednesday 12/11/19 @ 11:0 PM
kj
rpm
%
0
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Friday 5/15/20 @ 12:11 PM
✅
95
kj
59
rpm
45
%
14
mph
Saturday 4/25/20 @ 1:55 AM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 4/24/20 @ 1:17 PM
✅
101
kj
58
rpm
46
%
15
mph
Previous Workouts
Next Workouts
1badc8
St. Louis
78
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
144 🔥
Beat 1badc8
Workouts
Previous Workouts
Next Workouts
20 min 2010s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
83
kj
Friday 1/5/24
78
kj
Thursday 1/4/24
Extra 10: Low Impact Ride
Ally Love
View Class
Share
✅
40
kj
Friday 12/8/23
24
kj
Sunday 11/19/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
47
kj
Friday 2/11/22
✅
64
kj
Saturday 1/1/22
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
72
kj
Saturday 8/28/21
✅
72
kj
Friday 12/25/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
79
kj
Thursday 4/1/21
✅
90
kj
Thursday 1/14/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
32
kj
Friday 12/25/20
✅
45
kj
Sunday 11/29/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Tuesday 9/3/19
✅
99
kj
Tuesday 7/7/20
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
kj
Wednesday 5/20/20
✅
85
kj
Sunday 5/17/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
kj
Wednesday 12/11/19
✅
95
kj
Friday 5/15/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Saturday 4/25/20
✅
101
kj
Friday 4/24/20
Previous Workouts
Next Workouts