Shake and Bake
VS
Workouts
Saturday 3/6/21 @ 6:53 PM
✅
259kj
77rpm
46%
19mph
Friday 5/28/21 @ 7:56 PM
202kj
85rpm
38%
17mph
Thursday 12/23/21 @ 2:50 PM
✅
369kj
73rpm
47%
18mph
Sunday 7/18/21 @ 8:9 PM
307kj
81rpm
40%
17mph
Thursday 12/16/21 @ 3:8 PM
✅
417kj
73rpm
49%
19mph
Friday 7/9/21 @ 11:1 AM
196kj
57rpm
36%
11mph
Wednesday 11/24/21 @ 3:15 PM
✅
383kj
74rpm
50%
19mph
Friday 6/18/21 @ 10:23 AM
301kj
82rpm
39%
17mph
Saturday 2/12/22 @ 6:12 PM
✅
502kj
74rpm
47%
18mph
Monday 9/12/22 @ 8:5 PM
378kj
79rpm
39%
16mph
Wednesday 8/3/22 @ 1:57 PM
✅
316kj
81rpm
41%
17mph
Monday 8/29/22 @ 10:4 PM
290kj
73rpm
42%
16mph
Monday 3/21/22 @ 2:16 PM
✅
365kj
71rpm
46%
18mph
Monday 3/21/22 @ 8:39 PM
313kj
83rpm
39%
17mph
Sunday 12/22/19 @ 6:14 PM
✅
253kj
79rpm
45%
18mph
Tuesday 4/20/21 @ 8:2 PM
198kj
84rpm
38%
17mph
Wednesday 11/4/20 @ 3:17 PM
✅
417kj
77rpm
47%
19mph
Wednesday 11/4/20 @ 10:55 AM
275kj
79rpm
39%
16mph
Saturday 9/19/20 @ 5:37 PM
✅
578kj
78rpm
48%
19mph
Thursday 9/17/20 @ 8:47 PM
398kj
82rpm
39%
17mph
1_littlevictory
#PDX Beaverton, OR
236
🔥
VS
rugbybeastmom
KingstonOntario
17
Workouts
202
kj
Friday 5/28/21
307
kj
Sunday 7/18/21
301
kj
Friday 6/18/21
378
kj
Monday 9/12/22
290
kj
Monday 8/29/22
198
kj
Tuesday 4/20/21
275
kj
Wednesday 11/4/20
398
kj
Thursday 9/17/20