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Shake and Bake
19madmike77
πΊπΈ Algonquin
29
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
42 π₯
Beat 19madmike77
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 1:2 PM
205
kj
78
rpm
49
%
20
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Friday 2/5/21 @ 3:7 AM
β
248
kj
82
rpm
51
%
22
mph
Wednesday 1/27/21 @ 2:4 PM
64
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 12/30/20 @ 4:7 AM
β
134
kj
87
rpm
51
%
22
mph
Sunday 1/17/21 @ 5:34 PM
127
kj
71
rpm
58
%
21
mph
10 min Climb Ride
Kendall Toole
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Share
Wednesday 12/30/20 @ 3:53 AM
β
136
kj
85
rpm
52
%
22
mph
Monday 12/7/20 @ 11:25 PM
91
kj
85
rpm
44
%
19
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 12/8/20 @ 2:56 AM
β
125
kj
88
rpm
49
%
22
mph
Monday 9/14/20 @ 3:9 PM
113
kj
86
rpm
40
%
18
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 10/11/20 @ 10:17 PM
β
208
kj
78
rpm
55
%
22
mph
Saturday 8/22/20 @ 2:6 PM
105
kj
80
rpm
41
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Saturday 8/22/20 @ 1:5 AM
β
144
kj
90
rpm
43
%
20
mph
Sunday 8/2/20 @ 4:16 PM
β
268
kj
76
rpm
56
%
22
mph
20 min 2000s Ride
Ally Love
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Sunday 8/2/20 @ 10:40 PM
248
kj
90
rpm
48
%
22
mph
Sunday 7/19/20 @ 5:4 PM
β
616
kj
77
rpm
56
%
22
mph
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
Tuesday 5/26/20 @ 9:52 PM
543
kj
82
rpm
51
%
21
mph
Tuesday 4/30/19 @ 12:7 AM
β
486
kj
72
rpm
53
%
20
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Wednesday 9/4/19 @ 3:23 PM
478
kj
79
rpm
50
%
20
mph
Thursday 1/3/19 @ 2:0 AM
β
202
kj
76
rpm
49
%
20
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Thursday 2/28/19 @ 10:53 PM
169
kj
93
rpm
40
%
19
mph
Previous Workouts
Next Workouts
19madmike77
πΊπΈ Algonquin
29
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
42 π₯
Beat 19madmike77
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Emma Lovewell
View Class
Share
205
kj
Monday 5/10/21
β
248
kj
Friday 2/5/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
64
kj
Wednesday 1/27/21
β
134
kj
Wednesday 12/30/20
10 min Climb Ride
Kendall Toole
View Class
Share
127
kj
Sunday 1/17/21
β
136
kj
Wednesday 12/30/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
91
kj
Monday 12/7/20
β
125
kj
Tuesday 12/8/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
113
kj
Monday 9/14/20
β
208
kj
Sunday 10/11/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
105
kj
Saturday 8/22/20
β
144
kj
Saturday 8/22/20
20 min 2000s Ride
Ally Love
View Class
Share
β
268
kj
Sunday 8/2/20
248
kj
Sunday 8/2/20
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
616
kj
Sunday 7/19/20
543
kj
Tuesday 5/26/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
486
kj
Tuesday 4/30/19
478
kj
Wednesday 9/4/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
202
kj
Thursday 1/3/19
169
kj
Thursday 2/28/19
Previous Workouts
Next Workouts