Shake and Bake
Workouts
Wednesday 2/10/21 @ 7:18 PM
✅
251kj
83rpm
36%
16mph
Thursday 2/11/21 @ 4:7 AM
104kj
68rpm
27%
10mph
Monday 11/2/20 @ 9:57 PM
✅
101kj
83rpm
35%
15mph
Sunday 6/3/18 @ 3:55 AM
19kj
80rpm
21%
9mph
Wednesday 4/1/20 @ 9:57 PM
✅
149kj
79rpm
37%
15mph
Sunday 4/19/20 @ 6:16 PM
126kj
73rpm
36%
14mph
Sunday 4/5/20 @ 5:46 PM
✅
113kj
75rpm
40%
16mph
Wednesday 11/7/18 @ 1:49 PM
58kj
82rpm
27%
12mph
Sunday 12/22/19 @ 3:28 PM
✅
130kj
77rpm
36%
15mph
Tuesday 2/18/20 @ 1:36 PM
101kj
83rpm
29%
13mph
Saturday 2/15/20 @ 4:16 PM
91kj
79rpm
34%
14mph
Monday 7/22/19 @ 1:54 PM
✅
123kj
88rpm
37%
16mph
Sunday 5/5/19 @ 3:58 PM
✅
163kj
78rpm
38%
15mph
Monday 5/6/19 @ 1:21 AM
kj
rpm
%
0mph
Saturday 4/14/18 @ 9:30 PM
✅
113kj
78rpm
38%
16mph
Wednesday 6/6/18 @ 12:49 PM
72kj
78rpm
31%
13mph
Sunday 4/29/18 @ 7:43 PM
176kj
72rpm
41%
16mph
Monday 4/23/18 @ 4:25 PM
✅
237kj
71rpm
47%
18mph
Saturday 4/28/18 @ 1:44 PM
163kj
68rpm
42%
15mph
Friday 4/27/18 @ 3:15 AM
✅
177kj
73rpm
41%
16mph
Workouts
104
kj
Thursday 2/11/21
19
kj
Sunday 6/3/18