Shake and Bake
VS
Workouts
Thursday 7/27/23 @ 11:18 PM
✅
462kj
79rpm
48%
20mph
Tuesday 7/18/23 @ 10:53 PM
440kj
52rpm
65%
19mph
Wednesday 7/6/22 @ 11:30 PM
✅
511kj
86rpm
46%
20mph
Monday 7/18/22 @ 10:23 PM
398kj
60rpm
57%
19mph
Wednesday 4/6/22 @ 5:36 PM
✅
651kj
79rpm
56%
23mph
Tuesday 4/5/22 @ 9:33 PM
487kj
51rpm
67%
20mph
Tuesday 5/3/22 @ 12:44 AM
✅
438kj
74rpm
59%
23mph
Sunday 5/1/22 @ 11:7 PM
170kj
59rpm
47%
16mph
Wednesday 3/30/22 @ 1:9 AM
✅
1071kj
86rpm
48%
21mph
Monday 1/31/22 @ 11:2 PM
975kj
50rpm
68%
20mph
Tuesday 2/8/22 @ 12:49 AM
✅
706kj
75rpm
60%
23mph
Tuesday 2/8/22 @ 10:20 PM
484kj
51rpm
67%
20mph
Saturday 12/11/21 @ 12:55 PM
✅
715kj
90rpm
47%
21mph
Tuesday 12/14/21 @ 11:4 PM
568kj
50rpm
65%
19mph
Thursday 11/25/21 @ 3:56 PM
✅
597kj
83rpm
53%
22mph
Thursday 12/2/21 @ 11:14 PM
366kj
50rpm
61%
18mph
Tuesday 3/30/21 @ 10:50 PM
✅
459kj
91rpm
52%
23mph
Sunday 3/28/21 @ 10:20 PM
355kj
53rpm
67%
21mph
Thursday 1/28/21 @ 3:32 AM
✅
267kj
95rpm
47%
22mph
Wednesday 1/20/21 @ 10:12 PM
228kj
54rpm
66%
21mph
173rdskysoldier
SOCAL VETS🇺🇸
78
🔥
VS
alamocitymadman
san antonio
1
Workouts
975
kj
Monday 1/31/22
568
kj
Tuesday 12/14/21
366
kj
Thursday 12/2/21
355
kj
Sunday 3/28/21