Shake and Bake

Workouts

Tuesday 3/14/23 @ 1:7 PM
137kj
56rpm
39%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/11/23 @ 3:40 PM
✅
223kj
87rpm
39%
18mph
Wednesday 10/23/19 @ 1:35 PM
108kj
69rpm
44%
16mph
20 min Hip Hop Ride
Ally Love
Wednesday 10/23/19 @ 1:24 PM
✅
169kj
81rpm
45%
19mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
137 kj
Tuesday 3/14/23
✅ 223 kj
Wednesday 1/11/23
20 min Hip Hop Ride
Ally Love
108 kj
Wednesday 10/23/19
✅ 169 kj
Wednesday 10/23/19