Shake and Bake
VS
Workouts
Wednesday 12/21/22 @ 11:17 PM
✅
211kj
79rpm
42%
17mph
Monday 11/8/21 @ 10:54 PM
182kj
72rpm
42%
16mph
Saturday 7/10/21 @ 3:57 PM
✅
272kj
86rpm
44%
19mph
Monday 10/4/21 @ 9:43 PM
151kj
80rpm
36%
15mph
Tuesday 3/23/21 @ 10:14 PM
✅
416kj
89rpm
42%
19mph
Sunday 9/26/21 @ 7:4 PM
210kj
72rpm
38%
15mph
Thursday 5/20/21 @ 10:5 PM
✅
400kj
84rpm
45%
19mph
Sunday 5/9/21 @ 10:42 PM
259kj
73rpm
41%
16mph
Wednesday 3/3/21 @ 11:9 PM
✅
438kj
86rpm
45%
19mph
Tuesday 12/1/20 @ 1:31 AM
303kj
79rpm
41%
17mph
Tuesday 2/16/21 @ 11:23 PM
✅
267kj
88rpm
42%
19mph
Tuesday 2/23/21 @ 2:41 AM
37kj
84rpm
33%
14mph
Monday 2/1/21 @ 11:28 PM
✅
270kj
82rpm
45%
19mph
Thursday 5/28/20 @ 2:48 PM
156kj
88rpm
34%
15mph
Thursday 12/24/20 @ 8:21 PM
✅
256kj
79rpm
45%
19mph
Thursday 12/24/20 @ 1:52 AM
188kj
78rpm
40%
16mph
Tuesday 11/10/20 @ 10:51 PM
✅
229kj
85rpm
48%
21mph
Wednesday 5/20/20 @ 6:43 PM
85kj
86rpm
31%
14mph
Friday 7/3/20 @ 7:22 PM
✅
336kj
82rpm
42%
18mph
Saturday 7/4/20 @ 2:12 PM
258kj
77rpm
39%
16mph
157halfmarathon
New Jersey
84
🔥
VS
kaeleynayhey
Fredericksburg, VA
4
Workouts
210
kj
Sunday 9/26/21
259
kj
Sunday 5/9/21
37
kj
Tuesday 2/23/21
156
kj
Thursday 5/28/20
258
kj
Saturday 7/4/20