Shake and Bake
VS
Workouts
Sunday 4/4/21 @ 8:11 PM
✅
270kj
87rpm
43%
19mph
Tuesday 4/25/23 @ 6:29 PM
242kj
80rpm
43%
18mph
Thursday 9/29/22 @ 11:16 PM
✅
210kj
79rpm
50%
20mph
Tuesday 9/20/22 @ 6:38 PM
178kj
75rpm
48%
19mph
Monday 6/13/22 @ 9:56 PM
✅
296kj
74rpm
50%
19mph
Saturday 6/11/22 @ 11:8 AM
280kj
74rpm
49%
19mph
Tuesday 1/18/22 @ 11:12 PM
✅
444kj
82rpm
46%
20mph
Tuesday 1/18/22 @ 7:12 PM
402kj
77rpm
47%
19mph
Friday 4/23/21 @ 9:28 PM
✅
587kj
86rpm
45%
20mph
Saturday 1/8/22 @ 12:8 PM
527kj
85rpm
43%
19mph
Thursday 4/1/21 @ 9:53 PM
✅
581kj
82rpm
46%
20mph
Thursday 11/19/20 @ 12:1 PM
531kj
86rpm
43%
19mph
Saturday 2/20/21 @ 4:17 PM
✅
591kj
81rpm
47%
20mph
Wednesday 2/17/21 @ 10:33 AM
541kj
77rpm
47%
19mph
Tuesday 12/29/20 @ 11:13 PM
✅
406kj
88rpm
43%
19mph
Wednesday 9/2/20 @ 9:42 AM
370kj
86rpm
42%
18mph
Tuesday 7/7/20 @ 9:31 PM
350kj
85rpm
40%
18mph
Thursday 7/2/20 @ 10:34 AM
✅
396kj
86rpm
42%
19mph
Tuesday 5/5/20 @ 10:48 PM
209kj
79rpm
42%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
286kj
85rpm
45%
20mph
157halfmarathon
New Jersey
79
🔥
VS
amandapanda614
asheville, nc
78
Workouts
242
kj
Tuesday 4/25/23
527
kj
Saturday 1/8/22
531
kj
Thursday 11/19/20
370
kj
Wednesday 9/2/20
209
kj
Tuesday 5/5/20