Shake and Bake
Workouts
Saturday 6/5/21 @ 6:46 PM
27kj
60rpm
38%
10mph
Saturday 6/26/21 @ 2:52 AM
✅
46kj
68rpm
39%
14mph
Saturday 8/15/20 @ 1:37 PM
✅
209kj
78rpm
42%
17mph
Saturday 8/8/20 @ 12:44 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 3:45 PM
✅
229kj
72rpm
46%
18mph
Monday 7/20/20 @ 5:47 PM
172kj
51rpm
43%
11mph
Friday 4/24/20 @ 4:9 PM
✅
239kj
58rpm
44%
14mph
Friday 3/20/20 @ 11:57 PM
147kj
40rpm
43%
9mph
Monday 10/21/19 @ 11:24 PM
✅
130kj
83rpm
39%
16mph
Friday 10/18/19 @ 2:14 PM
93kj
66rpm
38%
13mph
Wednesday 7/25/18 @ 9:51 PM
✅
148kj
73rpm
45%
17mph
Tuesday 8/28/18 @ 6:13 PM
85kj
68rpm
37%
13mph
Wednesday 12/6/17 @ 10:24 PM
✅
203kj
77rpm
42%
17mph
Tuesday 12/12/17 @ 6:49 PM
134kj
74rpm
36%
14mph
Wednesday 11/8/17 @ 10:11 PM
✅
207kj
75rpm
43%
17mph
Tuesday 11/21/17 @ 2:22 PM
149kj
77rpm
36%
14mph
Friday 10/20/17 @ 8:53 PM
✅
192kj
73rpm
43%
16mph
Monday 10/30/17 @ 1:55 PM
160kj
74rpm
39%
15mph
Monday 3/27/17 @ 9:55 PM
✅
163kj
69rpm
41%
15mph
Thursday 6/15/17 @ 1:14 PM
kj
rpm
%
0mph