Shake and Bake
Workouts
Thursday 12/28/23 @ 1:24 PM
✅
163kj
64rpm
43%
15mph
Wednesday 12/6/23 @ 4:40 AM
160kj
65rpm
41%
14mph
Friday 4/28/23 @ 6:10 PM
✅
185kj
76rpm
40%
16mph
Sunday 5/28/23 @ 2:8 PM
124kj
67rpm
37%
14mph
Saturday 9/3/22 @ 4:36 PM
✅
189kj
68rpm
45%
16mph
Sunday 7/17/22 @ 4:1 PM
84kj
59rpm
34%
11mph
Saturday 6/25/22 @ 3:23 PM
✅
148kj
63rpm
42%
14mph
Saturday 6/11/22 @ 4:0 PM
123kj
58rpm
41%
13mph
Thursday 11/25/21 @ 3:57 PM
✅
266kj
76rpm
40%
16mph
Thursday 11/25/21 @ 3:57 PM
229kj
59rpm
45%
15mph
Wednesday 3/17/21 @ 11:29 PM
✅
234kj
82rpm
42%
18mph
Tuesday 3/23/21 @ 1:43 PM
158kj
83rpm
36%
15mph
Tuesday 3/9/21 @ 3:29 AM
✅
199kj
75rpm
42%
17mph
Tuesday 3/9/21 @ 2:29 PM
156kj
71rpm
40%
15mph
Friday 3/5/21 @ 12:28 AM
199kj
74rpm
42%
17mph
Friday 3/5/21 @ 3:1 PM
✅
214kj
68rpm
47%
17mph
Monday 12/21/20 @ 5:14 PM
✅
89kj
78rpm
40%
16mph
Thursday 12/24/20 @ 5:25 PM
72kj
72rpm
39%
15mph
Saturday 12/5/20 @ 6:29 PM
✅
263kj
70rpm
42%
16mph
Saturday 12/5/20 @ 6:42 PM
135kj
57rpm
41%
13mph
Workouts
123
kj
Saturday 6/11/22
158
kj
Tuesday 3/23/21
199
kj
Friday 3/5/21
135
kj
Saturday 12/5/20