Shake and Bake
Workouts
Tuesday 1/17/23 @ 1:40 PM
✅
285kj
76rpm
49%
19mph
Saturday 1/14/23 @ 9:39 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 2:34 PM
✅
172kj
86rpm
43%
19mph
Sunday 10/10/21 @ 9:10 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 2:35 PM
✅
154kj
78rpm
44%
18mph
Monday 1/4/21 @ 3:29 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 12:46 PM
✅
137kj
36rpm
47%
9mph
Wednesday 9/16/20 @ 4:25 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 2:57 PM
✅
144kj
70rpm
45%
17mph
Friday 4/17/20 @ 1:28 PM
126kj
73rpm
42%
16mph
Saturday 4/18/20 @ 12:55 PM
✅
285kj
74rpm
50%
20mph
Monday 4/27/20 @ 1:24 PM
217kj
78rpm
42%
17mph
Saturday 4/11/20 @ 12:34 PM
✅
399kj
73rpm
48%
19mph
Friday 4/3/20 @ 3:59 PM
325kj
61rpm
50%
17mph
Wednesday 4/1/20 @ 3:29 PM
✅
334kj
77rpm
43%
17mph
Thursday 3/19/20 @ 5:29 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:49 PM
✅
292kj
73rpm
51%
20mph
Sunday 3/29/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 8:10 PM
✅
247kj
81rpm
45%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 9/16/20
325
kj
Friday 4/3/20