Ricky
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Shake and Bake
10deronispinnin
Los Angeles
5
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
75 🔥
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
Tuesday 9/7/21 @ 2:54 AM
108
kj
66
rpm
42
%
15
mph
20 min Feel Good Ride
Ally Love
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Thursday 4/16/20 @ 2:0 AM
✅
188
kj
81
rpm
46
%
19
mph
Saturday 7/24/21 @ 2:1 PM
177
kj
83
rpm
37
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Saturday 2/20/21 @ 10:36 PM
✅
276
kj
81
rpm
46
%
19
mph
Wednesday 4/21/21 @ 1:7 PM
✅
244
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 8/20/19 @ 2:32 AM
242
kj
76
rpm
39
%
15
mph
Saturday 3/20/21 @ 5:6 PM
61
kj
59
rpm
49
%
16
mph
10 min Climb Ride
Tunde Oyeneyin
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Monday 4/5/21 @ 3:42 PM
✅
85
kj
68
rpm
51
%
19
mph
Tuesday 3/9/21 @ 2:29 PM
156
kj
71
rpm
40
%
15
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
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Sunday 2/7/21 @ 1:23 AM
✅
265
kj
83
rpm
44
%
19
mph
Thursday 1/7/21 @ 3:31 PM
267
kj
61
rpm
47
%
16
mph
45 min Intervals & Arms Ride
Robin Arzón
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Friday 1/8/21 @ 2:59 AM
✅
391
kj
71
rpm
50
%
19
mph
Friday 1/1/21 @ 4:16 PM
62
kj
66
rpm
45
%
16
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Saturday 9/26/20 @ 5:53 PM
✅
76
kj
77
rpm
44
%
18
mph
Wednesday 12/23/20 @ 3:8 AM
202
kj
53
rpm
45
%
12
mph
45 min Tabata Ride
Robin Arzón
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Tuesday 12/22/20 @ 11:55 PM
✅
344
kj
71
rpm
47
%
18
mph
Friday 10/2/20 @ 6:56 PM
83
kj
62
rpm
44
%
15
mph
15 min Boss Ride
Ally Love
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Share
Thursday 10/8/20 @ 12:37 PM
✅
128
kj
78
rpm
46
%
19
mph
Sunday 6/14/20 @ 6:32 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/25/20 @ 2:33 AM
✅
256
kj
76
rpm
46
%
19
mph
Previous Workouts
Next Workouts
10deronispinnin
Los Angeles
5
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
75 🔥
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
20 min Feel Good Ride
Ally Love
View Class
Share
108
kj
Tuesday 9/7/21
✅
188
kj
Thursday 4/16/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
177
kj
Saturday 7/24/21
✅
276
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
244
kj
Wednesday 4/21/21
242
kj
Tuesday 8/20/19
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
61
kj
Saturday 3/20/21
✅
85
kj
Monday 4/5/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
156
kj
Tuesday 3/9/21
✅
265
kj
Sunday 2/7/21
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
267
kj
Thursday 1/7/21
✅
391
kj
Friday 1/8/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
62
kj
Friday 1/1/21
✅
76
kj
Saturday 9/26/20
45 min Tabata Ride
Robin Arzón
View Class
Share
202
kj
Wednesday 12/23/20
✅
344
kj
Tuesday 12/22/20
15 min Boss Ride
Ally Love
View Class
Share
83
kj
Friday 10/2/20
✅
128
kj
Thursday 10/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Sunday 6/14/20
✅
256
kj
Wednesday 3/25/20
Previous Workouts
Next Workouts