Shake and Bake
Workouts
Sunday 10/4/20 @ 4:54 PM
404kj
71rpm
41%
16mph
Monday 10/5/20 @ 9:36 PM
✅
518kj
79rpm
44%
18mph
Sunday 2/21/21 @ 9:29 PM
457kj
75rpm
44%
18mph
Tuesday 2/4/20 @ 11:7 PM
✅
468kj
84rpm
41%
18mph
Wednesday 4/29/20 @ 11:59 PM
306kj
75rpm
40%
16mph
Tuesday 4/28/20 @ 9:55 PM
✅
364kj
85rpm
39%
17mph
Sunday 5/10/20 @ 4:54 PM
190kj
77rpm
40%
16mph
Monday 9/7/20 @ 7:54 PM
✅
231kj
81rpm
41%
18mph
Tuesday 8/25/20 @ 4:2 PM
310kj
75rpm
42%
17mph
Tuesday 8/25/20 @ 8:56 PM
✅
394kj
78rpm
45%
19mph
Friday 7/19/19 @ 5:32 PM
264kj
71rpm
37%
15mph
Tuesday 7/14/20 @ 8:47 PM
✅
387kj
77rpm
43%
18mph
Tuesday 4/14/20 @ 11:29 PM
308kj
73rpm
42%
17mph
Tuesday 4/14/20 @ 8:44 PM
✅
347kj
76rpm
43%
18mph
Friday 2/8/19 @ 3:9 PM
268kj
77rpm
39%
16mph
Friday 4/3/20 @ 9:34 PM
✅
373kj
81rpm
43%
18mph
Monday 8/26/19 @ 2:33 PM
301kj
80rpm
39%
16mph
Thursday 1/23/20 @ 11:8 PM
✅
316kj
81rpm
40%
17mph
Thursday 11/28/19 @ 3:47 PM
285kj
71rpm
42%
16mph
Thursday 11/28/19 @ 3:47 PM
✅
350kj
76rpm
45%
18mph
Workouts
306
kj
Wednesday 4/29/20
190
kj
Sunday 5/10/20