Shake and Bake
Workouts
Wednesday 12/20/23 @ 1:39 PM
290kj
140rpm
0%
0mph
Wednesday 12/20/23 @ 10:32 AM
✅
419kj
74rpm
57%
23mph
Friday 12/8/23 @ 1:44 PM
284kj
138rpm
0%
0mph
Wednesday 12/14/22 @ 10:21 AM
✅
460kj
75rpm
58%
23mph
Saturday 11/4/23 @ 12:3 PM
259kj
132rpm
0%
0mph
Friday 11/3/23 @ 9:4 AM
✅
437kj
77rpm
57%
23mph
Thursday 10/12/23 @ 12:45 PM
240kj
125rpm
0%
0mph
Sunday 8/27/23 @ 9:59 AM
✅
431kj
71rpm
60%
23mph
Sunday 9/17/23 @ 1:2 PM
267kj
134rpm
0%
0mph
Monday 9/11/23 @ 9:58 AM
✅
451kj
71rpm
61%
23mph
Thursday 8/31/23 @ 12:40 PM
212kj
117rpm
0%
0mph
Wednesday 5/3/23 @ 9:17 AM
✅
445kj
74rpm
58%
23mph
Monday 5/22/23 @ 3:25 PM
242kj
127rpm
0%
0mph
Monday 8/28/23 @ 9:31 AM
✅
436kj
72rpm
60%
23mph
Saturday 8/26/23 @ 12:42 PM
264kj
133rpm
0%
0mph
Friday 5/26/23 @ 9:29 AM
✅
439kj
73rpm
59%
23mph
Wednesday 8/16/23 @ 12:41 PM
✅
250kj
129rpm
0%
0mph
Friday 6/2/23 @ 9:59 AM
kj
rpm
%
0mph
Monday 6/19/23 @ 12:35 PM
236kj
125rpm
0%
0mph
Sunday 10/2/22 @ 10:24 AM
✅
408kj
73rpm
57%
22mph
Workouts
290
kj
Wednesday 12/20/23
284
kj
Friday 12/8/23
259
kj
Saturday 11/4/23
242
kj
Monday 5/22/23
264
kj
Saturday 8/26/23