Shake and Bake
Workouts
Wednesday 7/12/23 @ 9:32 PM
187kj
65rpm
46%
17mph
Wednesday 7/12/23 @ 9:32 PM
✅
191kj
0rpm
0%
0mph
Thursday 5/27/21 @ 4:38 PM
326kj
80rpm
42%
18mph
Wednesday 5/19/21 @ 4:48 PM
✅
625kj
87rpm
51%
22mph
Thursday 10/22/20 @ 3:27 PM
239kj
75rpm
45%
18mph
Thursday 10/22/20 @ 3:28 PM
✅
495kj
89rpm
54%
24mph
Thursday 10/8/20 @ 2:41 PM
✅
240kj
68rpm
48%
18mph
Tuesday 10/6/20 @ 11:36 PM
238kj
82rpm
46%
20mph
Tuesday 8/18/20 @ 4:47 PM
242kj
71rpm
48%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Sunday 7/28/19 @ 1:59 PM
372kj
76rpm
46%
18mph
Sunday 7/28/19 @ 7:14 PM
✅
628kj
84rpm
52%
22mph
Tuesday 7/9/19 @ 3:49 PM
241kj
71rpm
48%
18mph
Wednesday 7/3/19 @ 8:26 PM
✅
425kj
81rpm
54%
23mph
Sunday 10/14/18 @ 6:40 PM
267kj
74rpm
48%
18mph
Sunday 10/14/18 @ 6:36 PM
✅
500kj
74rpm
62%
24mph
Friday 9/28/18 @ 5:30 PM
245kj
68rpm
48%
17mph
Friday 9/28/18 @ 5:21 PM
✅
505kj
74rpm
63%
24mph
Thursday 6/21/18 @ 2:48 PM
150kj
68rpm
48%
17mph
Wednesday 6/20/18 @ 8:52 PM
✅
283kj
75rpm
59%
23mph
Workouts
326
kj
Thursday 5/27/21
239
kj
Thursday 10/22/20