Shake and Bake
Workouts
Saturday 1/18/20 @ 5:50 PM
489kj
65rpm
44%
16mph
Thursday 4/21/22 @ 7:16 PM
✅
499kj
79rpm
42%
17mph
Sunday 1/17/21 @ 4:59 PM
✅
258kj
70rpm
49%
19mph
Tuesday 1/26/21 @ 10:7 PM
229kj
78rpm
43%
18mph
Thursday 10/1/20 @ 3:26 PM
327kj
75rpm
44%
17mph
Thursday 10/1/20 @ 9:4 PM
✅
370kj
85rpm
42%
18mph
Sunday 5/31/20 @ 4:12 PM
✅
189kj
60rpm
57%
19mph
Wednesday 6/3/20 @ 5:52 PM
188kj
73rpm
49%
19mph
Wednesday 6/3/20 @ 3:41 PM
✅
241kj
74rpm
46%
18mph
Monday 6/1/20 @ 8:7 PM
228kj
77rpm
44%
18mph
Friday 8/2/19 @ 5:31 PM
✅
247kj
70rpm
49%
18mph
Friday 5/8/20 @ 4:6 PM
230kj
80rpm
43%
18mph
Saturday 4/25/20 @ 1:59 PM
✅
238kj
69rpm
47%
18mph
Tuesday 4/28/20 @ 2:53 PM
233kj
81rpm
42%
18mph
Wednesday 2/26/20 @ 3:5 PM
✅
81kj
67rpm
51%
18mph
Sunday 3/29/20 @ 4:21 PM
70kj
72rpm
45%
17mph
Saturday 2/8/20 @ 3:30 PM
✅
376kj
72rpm
48%
18mph
Saturday 2/8/20 @ 3:21 PM
294kj
80rpm
40%
16mph
Sunday 1/26/20 @ 4:41 PM
✅
262kj
73rpm
48%
19mph
Sunday 1/26/20 @ 4:34 PM
202kj
79rpm
41%
17mph
Workouts
489
kj
Saturday 1/18/20
327
kj
Thursday 10/1/20
188
kj
Wednesday 6/3/20
233
kj
Tuesday 4/28/20
294
kj
Saturday 2/8/20