Shake and Bake

Workouts

Tuesday 9/29/20 @ 11:27 PM
181kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Friday 9/1/23 @ 12:32 PM
312kj
83rpm
46%
20mph
Thursday 2/25/21 @ 1:53 AM
77kj
83rpm
41%
18mph
10 min Low Impact Ride
Emma Lovewell
Monday 10/18/21 @ 10:51 PM
122kj
101rpm
43%
22mph
Saturday 1/15/22 @ 4:57 PM
209kj
72rpm
44%
17mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 1/25/22 @ 1:1 PM
282kj
78rpm
48%
19mph
Tuesday 1/4/22 @ 5:25 AM
120kj
73rpm
41%
16mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 11/9/21 @ 11:45 AM
236kj
100rpm
42%
21mph
Thursday 11/5/20 @ 3:57 AM
160kj
72rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 9/12/21 @ 2:1 PM
243kj
100rpm
43%
22mph
Thursday 9/2/21 @ 2:27 AM
63kj
82rpm
38%
16mph
10 min Low Impact Ride
Leanne Hainsby
Friday 8/20/21 @ 9:21 PM
120kj
103rpm
42%
21mph
Thursday 1/14/21 @ 12:49 AM
154kj
77rpm
44%
18mph
20 min Feel Good Ride
Ally Love
Tuesday 7/27/21 @ 12:28 AM
231kj
104rpm
41%
21mph
Friday 3/19/21 @ 4:3 PM
165kj
78rpm
45%
18mph
20 min New Tracks Ride
Olivia Amato
Friday 4/16/21 @ 12:34 PM
201kj
105rpm
39%
20mph
Wednesday 1/27/21 @ 5:2 AM
164kj
75rpm
46%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 1:31 PM
193kj
72rpm
51%
19mph
Tuesday 11/10/20 @ 12:27 AM
248kj
66rpm
50%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:16 PM
211kj
78rpm
43%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
181 kj
Tuesday 9/29/20
312 kj
Friday 9/1/23
10 min Low Impact Ride
Emma Lovewell
77 kj
Thursday 2/25/21
122 kj
Monday 10/18/21
30 min Pop Ride
Tunde Oyeneyin
209 kj
Saturday 1/15/22
282 kj
Tuesday 1/25/22
20 min New Tracks Ride
Alex Toussaint
120 kj
Tuesday 1/4/22
236 kj
Tuesday 11/9/21
20 min Pop Ride
Cody Rigsby
160 kj
Thursday 11/5/20
243 kj
Sunday 9/12/21
10 min Low Impact Ride
Leanne Hainsby
63 kj
Thursday 9/2/21
120 kj
Friday 8/20/21
20 min Feel Good Ride
Ally Love
154 kj
Thursday 1/14/21
231 kj
Tuesday 7/27/21
20 min New Tracks Ride
Olivia Amato
165 kj
Friday 3/19/21
201 kj
Friday 4/16/21
20 min 2000s Ride
Cody Rigsby
164 kj
Wednesday 1/27/21
193 kj
Friday 1/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
248 kj
Tuesday 11/10/20
211 kj
Wednesday 11/11/20