Shake and Bake

Workouts

Tuesday 10/19/21 @ 1:28 PM
βœ…
166kj
83rpm
47%
18mph
20 min Disco Ride
Jenn Sherman
Thursday 10/21/21 @ 1:24 PM
128kj
79rpm
41%
17mph
Sunday 8/29/21 @ 12:0 PM
kj
rpm
%
0mph
45 min 80s Ride
Jenn Sherman
Saturday 6/5/21 @ 1:5 PM
βœ…
306kj
83rpm
45%
17mph
Tuesday 4/13/21 @ 3:27 PM
βœ…
274kj
77rpm
47%
19mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 4/14/21 @ 11:29 AM
209kj
83rpm
42%
17mph
Sunday 2/21/21 @ 2:26 PM
βœ…
449kj
80rpm
52%
20mph
45 min BHM Celebration Ride
Jenn Sherman
Sunday 2/21/21 @ 2:28 PM
362kj
80rpm
46%
18mph
Friday 12/13/19 @ 12:9 PM
174kj
70rpm
42%
15mph
30 min 70s Pop Ride
Jenn Sherman
Tuesday 1/28/20 @ 12:1 PM
βœ…
184kj
75rpm
42%
16mph
Sunday 3/24/19 @ 12:39 PM
βœ…
417kj
76rpm
43%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/17/19 @ 1:55 PM
391kj
74rpm
44%
17mph
Friday 10/19/18 @ 11:26 AM
βœ…
102kj
74rpm
44%
17mph
15 min 80s Ride
Jenn Sherman
Thursday 10/18/18 @ 11:40 AM
100kj
77rpm
43%
17mph

Workouts

20 min Disco Ride
Jenn Sherman
βœ… 166 kj
Tuesday 10/19/21
128 kj
Thursday 10/21/21
45 min 80s Ride
Jenn Sherman
kj
Sunday 8/29/21
βœ… 306 kj
Saturday 6/5/21
30 min Classic Rock Ride
Jenn Sherman
βœ… 274 kj
Tuesday 4/13/21
209 kj
Wednesday 4/14/21
45 min BHM Celebration Ride
Jenn Sherman
βœ… 449 kj
Sunday 2/21/21
362 kj
Sunday 2/21/21
30 min 70s Pop Ride
Jenn Sherman
174 kj
Friday 12/13/19
βœ… 184 kj
Tuesday 1/28/20
60 min My Mixtape Ride
Jenn Sherman
βœ… 417 kj
Sunday 3/24/19
391 kj
Sunday 3/17/19
15 min 80s Ride
Jenn Sherman
βœ… 102 kj
Friday 10/19/18
100 kj
Thursday 10/18/18