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Shake and Bake
zaf_in_mo
MO
121 🔥
Beat callmedoctora
VS
callmedoctora
NH 🍁
7
Beat zaf_in_mo
Workouts
Previous Workouts
Next Workouts
Sunday 8/22/21 @ 1:56 PM
✅
807
kj
91
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/17/22 @ 9:12 PM
459
kj
79
rpm
43
%
18
mph
Tuesday 7/13/21 @ 12:21 PM
✅
717
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/9/22 @ 9:28 PM
441
kj
78
rpm
42
%
18
mph
Friday 7/9/21 @ 10:40 AM
✅
569
kj
93
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 7/16/21 @ 9:50 PM
353
kj
82
rpm
42
%
18
mph
Friday 2/19/21 @ 11:28 PM
✅
346
kj
59
rpm
29
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/31/20 @ 4:27 PM
329
kj
86
rpm
40
%
17
mph
Saturday 5/9/20 @ 1:13 PM
✅
1188
kj
89
rpm
49
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 5:31 PM
703
kj
84
rpm
42
%
18
mph
Friday 10/11/19 @ 7:38 PM
✅
1306
kj
86
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 6:27 PM
682
kj
84
rpm
41
%
18
mph
Tuesday 4/14/20 @ 10:50 AM
422
kj
84
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 5:10 PM
✅
474
kj
83
rpm
42
%
18
mph
Tuesday 9/22/20 @ 12:28 PM
✅
410
kj
93
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/4/21 @ 4:15 PM
210
kj
86
rpm
39
%
17
mph
Friday 11/20/20 @ 11:31 AM
✅
601
kj
94
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/9/20 @ 1:14 PM
318
kj
78
rpm
42
%
17
mph
Saturday 8/15/20 @ 11:57 AM
✅
852
kj
91
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/15/20 @ 11:59 AM
493
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
zaf_in_mo
MO
121 🔥
Beat callmedoctora
VS
callmedoctora
NH 🍁
7
Beat zaf_in_mo
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
807
kj
Sunday 8/22/21
459
kj
Friday 6/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
717
kj
Tuesday 7/13/21
441
kj
Sunday 1/9/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
569
kj
Friday 7/9/21
353
kj
Friday 7/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
346
kj
Friday 2/19/21
329
kj
Monday 8/31/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1188
kj
Saturday 5/9/20
703
kj
Saturday 6/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1306
kj
Friday 10/11/19
682
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Tuesday 4/14/20
✅
474
kj
Saturday 2/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Tuesday 9/22/20
210
kj
Monday 1/4/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
601
kj
Friday 11/20/20
318
kj
Monday 11/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
852
kj
Saturday 8/15/20
493
kj
Saturday 8/15/20
Previous Workouts
Next Workouts